Hi everyone:
I'm a 25 yr old female who has been running marathons for the past three years. I am athletic and have tried almost every thing to lose weight.
However, no matter what I do. I can't lose weight. I have been gaining weight and now am at a high of 125lbs (I've gained over 10 llbs in the last year due to stress in a bad relationship). I'm 5'2 and would like to lose about 10-15 llbs of body fat.
I also lift, Alternating each day with either chest/tris, back/ shoulders.
Another problem I have is that I have huge legs that don't seem to wither in size the more I run. I know it is in my genetics but what I can I do to make them smaller? Plus, I'm having so much trouble losing the body fat on my thighs!!! I can't even fit into boots because my calves are too muscular!!!!
I am currently adding nitro tech and hydroxycut to my diet. I make sure I have a shake in the morning w/ a banana and take hydroxycut only three times a day (only one pill per serving).
Please help me! I need advice.
I'm a 25 yr old female who has been running marathons for the past three years. I am athletic and have tried almost every thing to lose weight.
However, no matter what I do. I can't lose weight. I have been gaining weight and now am at a high of 125lbs (I've gained over 10 llbs in the last year due to stress in a bad relationship). I'm 5'2 and would like to lose about 10-15 llbs of body fat.
I also lift, Alternating each day with either chest/tris, back/ shoulders.
Another problem I have is that I have huge legs that don't seem to wither in size the more I run. I know it is in my genetics but what I can I do to make them smaller? Plus, I'm having so much trouble losing the body fat on my thighs!!! I can't even fit into boots because my calves are too muscular!!!!
I am currently adding nitro tech and hydroxycut to my diet. I make sure I have a shake in the morning w/ a banana and take hydroxycut only three times a day (only one pill per serving).
Please help me! I need advice.