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Making my own coconut oil


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Making my own coconut oil within the Diet & Bodybuilding category.

Excerpt: I had a question about making your own coconut oil versus buying it from the store. Someone told me that the store-bought coconut oil is refined and is not good quality and not good for you, but they said that if you make it yourself it's much healthier. Anyone have any read on this information

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  1. #1

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    Making my own coconut oil

    I had a question about making your own coconut oil versus buying it from the store. Someone told me that the store-bought coconut oil is refined and is not good quality and not good for you, but they said that if you make it yourself it's much healthier. Anyone have any read on this information

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Making my own coconut oil

    making coconut oil is too much work just buy the organic type it's not expensive

  3. #3
    Moderator JasonPriest's Avatar
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    Re: Making my own coconut oil

    you should buy high quality coconut oil or make it if you know how
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Making my own coconut oil

    bro in texas we make our own coconut oil

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Making my own coconut oil

    You need to buy organic, cold pressed oil, do see how you would make it at home?

  6. #6
    HEAD MODERATOR stevesmi's Avatar
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    Re: Making my own coconut oil

    look for cold pressed unrefined. don't ever buy coconut oil that is refined or you are wasting your money
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  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Making my own coconut oil

    Quote Quote posted by Thlvie View Post
    I had a question about making your own coconut oil versus buying it from the store. Someone told me that the store-bought coconut oil is refined and is not good quality and not good for you, but they said that if you make it yourself it's much healthier. Anyone have any read on this information
    You gotta be kidding. And you had your info from 'someone'... like one person?

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Making my own coconut oil

    Another option is to buy organic coconut oil from market...

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Making my own coconut oil

    I cant say I have made ir myself. Just buy organic.

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Making my own coconut oil

    Stevesmi has you covered here.

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