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Making a healthy sandwich


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Making a healthy sandwich within the Diet & Bodybuilding category.

Excerpt: I am Italian and sandwiches are very important to us. I grew up working at a deli and we had the best ingredients ever. Unfortunately our store got shut down as the large companies took over our town and put us out of business. All their ingredients are horrible and not fresh. I was wondering where do you guys get your sandwiches from and how do you make them where they're healthy

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  1. #1

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    Making a healthy sandwich

    I am Italian and sandwiches are very important to us. I grew up working at a deli and we had the best ingredients ever. Unfortunately our store got shut down as the large companies took over our town and put us out of business. All their ingredients are horrible and not fresh. I was wondering where do you guys get your sandwiches from and how do you make them where they're healthy

  2. #2
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    Re: Making a healthy sandwich

    Quote Quote posted by 924sdevil View Post
    I am Italian and sandwiches are very important to us. I grew up working at a deli and we had the best ingredients ever. Unfortunately our store got shut down as the large companies took over our town and put us out of business. All their ingredients are horrible and not fresh. I was wondering where do you guys get your sandwiches from and how do you make them where they're healthy
    Home. go to an Italian market and get whatever you want so you can make whatever type of sandwich you desire.
    Fresh ingredients, veggies, etc. Ezpz.
    Even whatever type of bread you would like.

  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Making a healthy sandwich

    i like to make a good sandwich but no bread, lettuce wrap is nice
    add some beef veggies and tomatoes

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Making a healthy sandwich

    i make my own sandwich. the 'bread' i use is made from nuts and eggs.

    i slice my own meats homemade
    and i use lots of lettuce and tomato. i also top it off with coconut yogurt.

    delicious and healthy!
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  5. #5
    Moderator JasonPriest's Avatar
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    Re: Making a healthy sandwich

    bread isn't healthy unless you find an unprocessed version
    Domestic-Supply.com Team



  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Making a healthy sandwich

    bro sandwiches are for poosies, real men eat steaks plain and medium rare

    if you cook steak well done in texas you get automatic hanging and dragged through street

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Making a healthy sandwich

    Quote Quote posted by 924sdevil View Post
    I am Italian and sandwiches are very important to us. I grew up working at a deli and we had the best ingredients ever. Unfortunately our store got shut down as the large companies took over our town and put us out of business. All their ingredients are horrible and not fresh. I was wondering where do you guys get your sandwiches from and how do you make them where they're healthy
    Thought process: MAKE. YOUR. OWN

  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Making a healthy sandwich

    Quote Quote posted by BodyMonster34 View Post
    bro sandwiches are for poosies, real men eat steaks plain and medium rare

    if you cook steak well done in texas you get automatic hanging and dragged through street
    Bring back hanging for making stuff up!!

  9. #9
    Chairman Member Vadim Fedorov's Avatar
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    Re: Making a healthy sandwich

    I make mine at home, this way you buy and control quality of your ingredients

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Making a healthy sandwich

    You can make a healthy sandwich at home....

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