maintain diet,plz criticize
well i started my cutting diet on last week of may ,it was so/so past 2weeks now its been goin clean and started to do morning cardio,i have 3more weeks to lean out until my vacation so if i am lucky i will get to 155 for the summer .........i was wondering for maintain the 155 or lookin lean would this look good as meal plans
Meal1
-4eggwhite,1yolk,scrambled
-Cheerios(cereal) in skim milk or just plain oatmeal
Meal2
Cottage Cheese with fat free yogurt and strawberries
Meal3
Steak or Chicken Breast with mixed veggies or salad
Meal4
Cottage Cheese
Meal5
any type of meat and veggies or salad
meal6
egg whites or something
during this maintain diet i will drink diet sodas like 1 or 2x a day and try to get some form of exercise ,any suggestion or other foods i can eat while maintain? how about FAT FREE RICE CAKES?
well i started my cutting diet on last week of may ,it was so/so past 2weeks now its been goin clean and started to do morning cardio,i have 3more weeks to lean out until my vacation so if i am lucky i will get to 155 for the summer .........i was wondering for maintain the 155 or lookin lean would this look good as meal plans
Meal1
-4eggwhite,1yolk,scrambled
-Cheerios(cereal) in skim milk or just plain oatmeal
Meal2
Cottage Cheese with fat free yogurt and strawberries
Meal3
Steak or Chicken Breast with mixed veggies or salad
Meal4
Cottage Cheese
Meal5
any type of meat and veggies or salad
meal6
egg whites or something
during this maintain diet i will drink diet sodas like 1 or 2x a day and try to get some form of exercise ,any suggestion or other foods i can eat while maintain? how about FAT FREE RICE CAKES?