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Lunchtime meal


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Lunchtime meal within the Diet & Bodybuilding category.

Excerpt: I'm a big fan of Spanish food and I put together something that was really delicious and I was wondering what you thought about it as a lunchtime meal for me. It's a mixture of beans, chicken breast, and rice all mix in a bowl. Not sure what they call this but pretty sure it's a Mexican dish and I calculated the protein as really strong

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Thread: Lunchtime meal

  1. #1
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    Lunchtime meal

    I'm a big fan of Spanish food and I put together something that was really delicious and I was wondering what you thought about it as a lunchtime meal for me. It's a mixture of beans, chicken breast, and rice all mix in a bowl. Not sure what they call this but pretty sure it's a Mexican dish and I calculated the protein as really strong

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Lunchtime meal

    the only issue i see is beans are not digestable for humans. so you want to take an enzyme before eating them
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Lunchtime meal

    chicken is a whole protein
    beans and rice is a whole protein
    that's a good combinations i like it, eat it
    but add fats to that meal

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Lunchtime meal

    Quote Quote posted by the_alcatraz View Post
    chicken is a whole protein
    beans and rice is a whole protein
    that's a good combinations i like it, eat it
    but add fats to that meal
    bro i gots some mexican in me. my grand aunt used to cook mexican jumping beans. they jump out of bowl

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Lunchtime meal

    Nothing wrong with your choice of meal

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Lunchtime meal

    Quote Quote posted by Sale2wfg View Post
    I'm a big fan of Spanish food and I put together something that was really delicious and I was wondering what you thought about it as a lunchtime meal for me. It's a mixture of beans, chicken breast, and rice all mix in a bowl. Not sure what they call this but pretty sure it's a Mexican dish and I calculated the protein as really strong
    For you? I've no idea what the rest of your diet is like

  7. #7
    Chairman Member ballin2504's Avatar
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    Re: Lunchtime meal

    It sounds good to me

  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: Lunchtime meal

    Sounds good to me!

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Lunchtime meal

    Add some veggies and then it will be more better....

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Lunchtime meal

    That is a pretty common mixture around the world and definitely a good bodybuilding food. I would add some broccoli or some veggie to it though.
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