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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Low or high carb bars

dragonmona

New member
If you go to a club where you dance almost non-stop for 3-5 hours is it better to bring low or high carb protein bars with you??

Normally the max carbs consumed in a day is 150.
 
if you dance for 3-5 hours you can allow you to take some carbs
 
Plornive ;)

LOL

I really don't drink when I go out, but I may try that sometime.

Anthrax,

Thanks.....I was feeling pretty darn weak after 3.5 hours of dancing this weekend, even though I kept pro. levels up.

:D
 
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