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Low carb bulking


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Low carb bulking within the Diet & Bodybuilding category.

Excerpt: I'm looking to bulk I only weigh 162 pounds and I am almost 6 feet tall which is super skinny for someone my height . What do you think about bulking but keeping carbs low let's say under 100 or 125 grams but taking most of my carbs around my workout would I still be able to gain weight without putting on any fat?

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  1. #1
    All Natural
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    Low carb bulking

    I'm looking to bulk I only weigh 162 pounds and I am almost 6 feet tall which is super skinny for someone my height . What do you think about bulking but keeping carbs low let's say under 100 or 125 grams but taking most of my carbs around my workout would I still be able to gain weight without putting on any fat?

  2. #2
    Chairman Member BodyMonster34's Avatar
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    Re: Low carb bulking

    bro eat good clean carbs

  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Low carb bulking

    You can bulk with low carbs, go with 100 carbs all high GI like oatmeal and brown rice and bulk it

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Low carb bulking

    types of carbs matter greatly

    amazingly brown rice and white rice for example might have the same calories and same carbs. but they are NOT the same because the brown rice has the nutritious grain included, and white has it removed.

    the proof is brown rice takes 3X longer to cook
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: Low carb bulking

    Quote Quote posted by Asmode View Post
    I'm looking to bulk I only weigh 162 pounds and I am almost 6 feet tall which is super skinny for someone my height . What do you think about bulking but keeping carbs low let's say under 100 or 125 grams but taking most of my carbs around my workout would I still be able to gain weight without putting on any fat?
    Id recommend eating higher carb amounts. Youre going to have a tough time gaining with that strategy
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Low carb bulking

    Give it a try. It'll either work or it wont

  7. #7
    Chairman Member ballin2504's Avatar
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    Re: Low carb bulking

    Carbs are not bad...this keto shit kills me. If people learn how to use carbs correctly they are very beneficial in a diet.

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: Low carb bulking

    Sure you can as long as you are eating enough total food. Just make sure you are eating the right foods.
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  9. #9
    Good Broly sean501's Avatar
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    Re: Low carb bulking

    As long as you’re eating clean carbs then you’ll be fine. It sounds to me like you’ve got a mental issue with gaining fat. I had this same issue and was literally scared of carbohydrates for years. After years of trial and error I’ve found out first hand that if you want to grow you’d better get comfortable with clean carbs.


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