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los sodium diet question

Algreen fisher

New member
bros since aas make you retain water I need to know if you should follow a low sodium diet while being on gear to
avoid double water retention, thank you.
 
there is too much 'should i do this diet on gear' posts on forums and it stems from guys using steroids before they ever have a clue about how to eat.

if you are not sure about salt intake or any sort of simple diet question then you should not be using steroids.
 
Sodium is an essential electrolyte. Too much is obviously not good but you don't want to completely eliminate it either.

If you are an athlete - YOU NEED sodium
 
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