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Liquid only diet?
- Thread starter herm77
- Start date
No. Can you imagine what going for a poo will be like? Yeah that.
Hilarious but so true!
what you are referring to is a liquid diet. keep in mind those greens powders can have a ton of calories per scoop if you get a poor brand. the one i use only has 25 cals per scoop.
you don't need food to workout, your body has plenty of storage to get you through a workout. I fasted for 19 days with no food and was able to workout daily
if you click my link below i published an Ebook on fasting strategies, i include the liquid fasting too
you don't need food to workout, your body has plenty of storage to get you through a workout. I fasted for 19 days with no food and was able to workout daily
if you click my link below i published an Ebook on fasting strategies, i include the liquid fasting too
I would read up on the different fasting techniques.
I dion't think he wants to fast as such. More just have everything as a liquid
It's a fad. You will loose weight but that's simply because there's no food in your intestines since you aren't eating any solid food. Any weight you loose you will gain right back once you start eating normally again.
If you want to water fast, that's one thing but doing a completely liquid diet is just silly. Fiber is your friend!
If you want to water fast, that's one thing but doing a completely liquid diet is just silly. Fiber is your friend!
