lets hear what ingredients you put in your protein shakes

[aug181983]

i use Serious Mass by ON it says ....anyways 1 /1/2 scoops with 20oz of D milk with 2-3 scoops of spearmint chip ice cream i think its called green with chocolate chips lol then add a big scoop of cool whip,1 hand full of almonds,2 eggs and sometimes peanut butter...then i make 3-4 peanut butters sandwishes. i get 1 piece of bread and throw a huge gloop of peanut butter and fold it in half ...repeat.....all goes down smoothly with the shake like nothing....very stuffing but i need it in order to gain weight....works everytime

 

[needtogetaas]

sounds like you need the cals man.. I add a banana most of the time. Unless I am feeling creative.

 

[aug181983]

lol ya also that, i add sometimes.....hell ya though i gotta gain more weight so when i start my cycle i can achieve my goals
thanks

 

[firefighter337]

Protein, Oatmeal then blend it up and drink it.

 

[Gawd]

Wow, haha.. wish I had to gain weight.. maybe..

 

[ExtraMile]

30g fast carbs, 30g slow carbs, 350ml milk, 35g protein via whey.

 

[yourmomgoestocollege]

5 or 6 frozen strawberries, 2 scoops of vanilla whey, all natural peanut butter, water and sometimes fat free/low fat yogurt. try to keep the yogurt to a minimum.

 

[aug181983]

well i need my cal. i add all sorts of sh!t to it so i can try to gain weight but starting monday test p and test e will help . but thanks guys

 

[goin on 4T]

i use Serious Mass by ON it says ....anyways 1 /1/2 scoops with 20oz of D milk with 2-3 scoops of spearmint chip ice cream i think its called green with chocolate chips lol then add a big scoop of cool whip,1 hand full of almonds,2 eggs and sometimes peanut butter...then i make 3-4 peanut butters sandwishes. i get 1 piece of bread and throw a huge gloop of peanut butter and fold it in half ...repeat.....all goes down smoothly with the shake like nothing....very stuffing but i need it in order to gain weight....works everytime

Dude what are you smoking?
This must be a joke!

 

[iggy]

cinnamon, glutamine, creatine, 2 scoops protein.