Lemon in water

[mental22]

Does anyone put lemon shavings in their water ? I started doing it and feel like I can drink it all day long and not have to drink sugar drinks anymore.

 

[stevesmi]

that is a very good idea. the skin from citrus has antioxidants bigtime

just make sure you get organic citrus

 

[SteveMobsterG]

I'm sure, in all of human history, someone did once.

 

[SteveMobsterG]

And no one HAS TO drink sugary drinks

 

[muskate]

All the time. Also give cucumber slices or cranberries a try

 

[MasonicBodybuilder]

Lemon water is fantastic. You can play around with different fruit combinations too.