Learn to eat!!

[SteveMobsterG]

Recommend a good nutrition book

 

[Vadim Fedorov]

Correct diet is an important part of training

 

[JasonPriest]

people are told a lot of wrong things

 

[BodyMonster34]

bro fresh food from ranch #1

 

[Tiger Salman Khan]

real food is diet is important.....

 

[RoySimpson]

Fasting has worked really well for me!

 

[ballin2504]

Couldn’t agree more.

 

[MasonicBodybuilder]

I say it over and over when guys are looking for cycles when not in the right condition. It all comes down to diet. PEDs are just that extra 5% that you won't get naturally.

 

[Tazz]

Great information here thanks