Excerpt: Which vegetables can you eat when trying to achieve keto ? Can anyone just list off the ones I can eat and cant. I appreciate the help!
Read more or register here to join the discussion below...
Which vegetables can you eat when trying to achieve keto ? Can anyone just list off the ones I can eat and cant. I appreciate the help!
Surely you'd have half an idea just from reading a guide or plan?
veggies are fair game off keto for the most part aside from some of the root veggies
however the keto diet is bullshit in terms of what it claims.. the objective is great, but what it has become on social media is bullshit. we talked keto on our last podcast on evo
Now taking clients for 1 on 1 consults via skype. contact me I can help you
Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
http://goo.gl/kDk0zS <save 10% on bloodwork
http://goo.gl/bVJ44F <authorized supp store deals
https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
ask me for coupons to N2bm, juvepharma, sarms1 etc.
http://goo.gl/F9Yggp < click for Rx drugs
I'm not a huge fan of keto or similar diets, but you can still eat most veggies. It would be easier to google a list of the ones you cannot I would think.
Quote posted by SteveMobsterG
reading would be too much effort
Anything with carbs that arent fiber you avoid. That's basically the whole story with Keto. Not hard to figure that out, even though keto isn't the best diet choice.
PM me for help with your cycle, PCT, and discounts from forum sponsors
Click here for the Best Supplements from N2BM
Sure we'll do all the research for you... Lol
Posting Permissions
Reply With Quote