June competition preparation..

[ceo]

Thank you, Guardian and Bikinimon-

I love doing this, especially the journey there. The night of the show is so tyring and draining, but getting there is very fulfilling.

Here are some pics from the show..

http://s25.photobucket.com/albums/c58/miki49/?action=view&current=NPC5.jpg

http://s25.photobucket.com/albums/c58/miki49/?action=view&current=NPC4.jpg

http://s25.photobucket.com/albums/c58/miki49/?action=view&current=NPC3.jpg

http://s25.photobucket.com/albums/c58/miki49/?action=view&current=NPC2.jpg

nice work!! You look fantastic! Keep it up! And needto's right, you look waaaay younger than 52...probably half that!!

 

[Thandie]

Here I am, back again to 2.5 weeks from competition. I never got off my diet for that reason. However, today I had to take a client out to lunch and I think I overate. Healthy food, but too much, meaning I went over my macros.

Ok, got it off my system. Back to cardio tomorrow

 

[Beachboy6294]

I can't not believe your 52!! I just called my friend in here to see the pics of you and she said she doesn't look like that at 22! Wow awesome job!!

 

[vixensghost]

Here I am, back again to 2.5 weeks from competition. I never got off my diet for that reason. However, today I had to take a client out to lunch and I think I overate. Healthy food, but too much, meaning I went over my macros.

Ok, got it off my system. Back to cardio tomorrow

 

[Thandie]

Have two weeks before my next contest. I changed my workout routine and so far so good. This weekend, have a 3 day seminar from 9am to 10:30pm. A very long day so I'm concern that I'll run out of food before I get to bed. I'm only having about 1300 c per day so I have to be careful.

Have a good weekend everyone..

 

[chazk]

Have two weeks before my next contest. I changed my workout routine and so far so good. This weekend, have a 3 day seminar from 9am to 10:30pm. A very long day so I'm concern that I'll run out of food before I get to bed. I'm only having about 1300 c per day so I have to be careful.

Have a good weekend everyone..

Wow back to back shows,I want to see the after pics of this one.
You are really nice to look at !

 

[GUARDIAN]

Have two weeks before my next contest. I changed my workout routine and so far so good. This weekend, have a 3 day seminar from 9am to 10:30pm. A very long day so I'm concern that I'll run out of food before I get to bed. I'm only having about 1300 c per day so I have to be careful.

Have a good weekend everyone..

What did you change about your routine?

 

[Thandie]

What did you change about your routine?

Unfortunately I've changed trainers a couple of times and the reason is that they talked more then worked and I was dealing with no shows, changing time after I got there. I'm driven and dedicated so that's hard for me to deal with. Now I have an online trainer who is kickink my ass. He workd for my nutritionist, so now I have the team. Because I'm not BB, it shouldn't be a problem..

 

[Bikini Mod]

A cut and paste from my post to mydawgs...

I have so much respect and admiration for BOTH of you ladies. You are truly inspirational and we are very very pleased to have you actively participating in our forum.

GOOD LUCK!!!

Both of you ladies ROCK!

 

[GUARDIAN]

Unfortunately I've changed trainers a couple of times and the reason is that they talked more then worked and I was dealing with no shows, changing time after I got there. I'm driven and dedicated so that's hard for me to deal with. Now I have an online trainer who is kickink my ass. He workd for my nutritionist, so now I have the team. Because I'm not BB, it shouldn't be a problem..

this is y i dont have a training partner anymore.