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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

jpt's log

jpt said:
meparched.jpg


And this is how you get the bitches......
 
Thx Guys....tough Being Back After 2 Whole Weeks Of Being Off From Work And In The Sun. Anyway, Trying To Get Back Into The Diet Thingy....i Keep Half Assing My Cut So It Always Seems Like I'm Cutting And Not Going Anywhere. I Should Prob Say Fawk It And Bulk But I Really Really Want To Get To 6% Lol. Going To Stick To My Usual Diet And Try Not To Cheat Late Nights Like I Usually Do. Upping My Cardio A Little And We'll See What Happens
 
ok...so fast on the way up

how about between reps? should i be doing them fast as well or just do the motion fast ??
 
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