Swanson Smash
New member
Looking for some suggestions on exercises thats worked for people on the board. My chest lacks the definition that my arms and shoulders have. The chest seems to be building slower than the rest of my body. Id like to close the gap between the two pecs. So what are some exercises that you guys are using or have used thats helped with this. I've done flys. Dumbells flys. Dumbells flys with a wrist twist squeeze. Cable cross evers. etc.