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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,975
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 28,244
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 73,050
    02-Feb-2021, 05:52 PM Go to last post
  1. sweet potatoes and yams?

    Started by Flemings, 23-Aug-2020 09:30 PM
    • Replies: 7
    • Views: 532
    25-Aug-2020, 10:14 AM Go to last post
  2. What to put on chicken??

    Started by underguy77, 07-Apr-2001 09:05 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 5,941
    23-Aug-2020, 06:49 AM Go to last post
  3. how can i learn how to cook

    Started by quports, 19-Mar-2020 09:59 PM
    • Replies: 6
    • Views: 700
    23-Aug-2020, 06:35 AM Go to last post
  4. processed meats how bad?

    Started by olsenman, 20-Aug-2020 08:43 PM
    • Replies: 5
    • Views: 485
    21-Aug-2020, 10:17 PM Go to last post
  5. best sweeteners with coffee

    Started by levinel, 18-Aug-2020 09:16 PM
    • Replies: 6
    • Views: 707
    20-Aug-2020, 04:24 PM Go to last post
  6. info on rice?

    Started by hunman100, 16-Apr-2020 08:47 PM
    • Replies: 6
    • Views: 623
    19-Aug-2020, 12:28 PM Go to last post
  7. Mac N' Cheese healthy?

    Started by busters8, 07-May-2020 10:17 PM
    • Replies: 9
    • Views: 655
    19-Aug-2020, 12:27 PM Go to last post
  8. i have to eat at night

    Started by liveonalltone, 14-Apr-2020 08:30 PM
    • Replies: 6
    • Views: 720
    19-Aug-2020, 12:27 PM Go to last post
  9. typical lunch idea

    Started by jumboginger, 24-May-2020 08:23 PM
    • Replies: 7
    • Views: 658
    19-Aug-2020, 12:25 PM Go to last post
  10. grapefruit diet thoughts

    Started by prestonfast, 11-Jul-2020 08:03 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,019
    19-Aug-2020, 12:24 PM Go to last post
  11. how much fiber in your diet?

    Started by larson8, 10-Aug-2020 08:50 PM
    • Replies: 9
    • Views: 536
    19-Aug-2020, 12:22 PM Go to last post
  12. anyone watch Game Changers?

    Started by lopezer, 16-Aug-2020 09:46 PM
    • Replies: 5
    • Views: 358
    18-Aug-2020, 03:35 PM Go to last post
  13. 3 best diet tips

    Started by whubanging, 06-Apr-2020 08:21 PM
    • Replies: 6
    • Views: 645
    18-Aug-2020, 01:39 PM Go to last post
  14. favourite food before lifting

    Started by Westmess, 13-Aug-2020 09:00 PM
    • Replies: 7
    • Views: 407
    16-Aug-2020, 09:20 PM Go to last post
  15. raw eggs truth

    Started by Sloan90, 15-Aug-2020 09:46 PM
    • Replies: 2
    • Views: 357
    16-Aug-2020, 02:13 AM Go to last post
  16. waking up at night to eat?

    Started by Riley7s, 12-Aug-2020 09:17 PM
    • Replies: 7
    • Views: 423
    15-Aug-2020, 05:39 PM Go to last post
  17. whole30 diet vs. paleo

    Started by contreras4, 08-Aug-2020 09:47 PM
    • Replies: 4
    • Views: 420
    10-Aug-2020, 01:58 PM Go to last post
  18. what would you say is the #1 diet of 2020?

    Started by pricereto, 06-Aug-2020 09:35 PM
    • Replies: 4
    • Views: 445
    10-Aug-2020, 11:56 AM Go to last post
  19. eating lots of fruits

    Started by gominir, 04-Aug-2020 09:58 PM
    • Replies: 6
    • Views: 414
    06-Aug-2020, 10:51 PM Go to last post
  20. reducing inflammation via diet

    Started by Idapadda, 02-Aug-2020 08:55 PM
    • Replies: 6
    • Views: 1,447
    05-Aug-2020, 09:33 PM Go to last post
  21. red meat daily?

    Started by hristane, 31-Jul-2020 09:30 PM
    • Replies: 6
    • Views: 456
    02-Aug-2020, 01:16 PM Go to last post
  22. lemon detox diet

    Started by blevinsar, 29-Jul-2020 11:02 PM
    • Replies: 5
    • Views: 401
    31-Jul-2020, 09:15 AM Go to last post
  23. wheatgrass shakes good?

    Started by pasqualer, 28-Jul-2020 09:26 PM
    • Replies: 6
    • Views: 397
    30-Jul-2020, 11:00 PM Go to last post
  24. following a traditional Nepal diet

    Started by moonsun, 26-Jul-2020 09:46 PM
    • Replies: 7
    • Views: 437
    28-Jul-2020, 02:40 AM Go to last post
  25. what is a lacto-ovo vegetarian mean?

    Started by proctoran, 24-Jul-2020 09:47 PM
    • Replies: 6
    • Views: 410
    27-Jul-2020, 01:02 AM Go to last post
  26. Kimkins bullshit?

    Started by darkebs, 22-Jul-2020 08:59 PM
    • Replies: 5
    • Views: 381
    23-Jul-2020, 10:20 PM Go to last post
  27. mcdougall's starch diet thoughts

    Started by costaren, 20-Jul-2020 08:33 PM
    • Replies: 6
    • Views: 401
    22-Jul-2020, 11:10 PM Go to last post
  28. subway helps you lose weight?

    Started by mcpherza, 13-Jul-2020 07:58 PM
    • Replies: 7
    • Views: 503
    22-Jul-2020, 09:15 AM Go to last post
  29. 1 drink per day diet

    Started by Chetter, 19-Jul-2020 10:14 PM
    • Replies: 2
    • Views: 409
    20-Jul-2020, 09:07 AM Go to last post
  30. anyone try Slim Fast?

    Started by garthev40fat, 17-Jul-2020 08:46 PM
    • Replies: 5
    • Views: 377
    18-Jul-2020, 07:40 PM Go to last post
  31. what is FODMAP diet all about?

    Started by Dawnme, 15-Jul-2020 09:44 PM
    • Replies: 7
    • Views: 471
    18-Jul-2020, 01:13 AM Go to last post
  32. low fat diets bad?

    Started by Mcintoshsa, 03-Jul-2020 09:33 PM
    • Replies: 6
    • Views: 417
    17-Jul-2020, 09:42 PM Go to last post
  33. The hacker's diet protocol

    Started by moraleste, 09-Jul-2020 08:33 PM
    • Replies: 6
    • Views: 22,327
    10-Jul-2020, 11:37 PM Go to last post
  34. does the alkaline diet raise PH?

    Started by reubensand, 07-Jul-2020 08:31 PM
    • Replies: 7
    • Views: 426
    09-Jul-2020, 04:39 PM Go to last post
  35. diet to help with crohns

    Started by thadeet, 05-Jul-2020 09:22 PM
    • Replies: 7
    • Views: 450
    07-Jul-2020, 03:28 PM Go to last post
  36. weight watchers diet thoughts

    Started by deannet, 27-Jun-2020 08:25 PM
    • Replies: 6
    • Views: 442
    05-Jul-2020, 12:13 PM Go to last post
  37. eating a Mediterranean diet

    Started by tapastone, 01-Jul-2020 09:23 PM
    • Replies: 7
    • Views: 485
    05-Jul-2020, 12:06 PM Go to last post
  38. nutrisystem diet

    Started by Atkinsman, 29-Jun-2020 08:18 PM
    • Replies: 6
    • Views: 439
    30-Jun-2020, 12:28 PM Go to last post
  39. anyone try raw food diet?

    Started by garleybuzz, 25-Jun-2020 09:20 PM
    • Replies: 6
    • Views: 444
    28-Jun-2020, 11:16 AM Go to last post
  40. blood type diet thoughts

    Started by Ware100, 23-Jun-2020 08:10 PM
    • Replies: 5
    • Views: 422
    24-Jun-2020, 09:45 PM Go to last post
  41. Atkins diet thoughts

    Started by faustin, 21-Jun-2020 09:05 PM
    • Replies: 6
    • Views: 427
    24-Jun-2020, 11:52 AM Go to last post
  42. let's talk sushi

    Started by beltranen, 17-Jun-2020 10:31 PM
    • Replies: 6
    • Views: 458
    21-Jun-2020, 10:02 PM Go to last post
  43. Keto diet trial and error

    Started by bucketet, 19-Jun-2020 08:14 PM
    • Replies: 7
    • Views: 489
    21-Jun-2020, 07:57 PM Go to last post
  44. vegetarian bodybuilding tips

    Started by gateses, 15-Jun-2020 09:29 PM
    • Replies: 6
    • Views: 441
    19-Jun-2020, 01:01 PM Go to last post
  45. eating vegetables daily

    Started by macpherson, 13-Jun-2020 09:01 PM
    • Replies: 4
    • Views: 416
    15-Jun-2020, 11:44 AM Go to last post
  46. coffee during a fast

    Started by Sparks47, 11-Jun-2020 09:26 PM
    • Replies: 6
    • Views: 493
    15-Jun-2020, 07:43 AM Go to last post
  47. Multi vitamin

    Started by Jrizzy50., 09-Jun-2020 08:37 AM
    • Replies: 6
    • Views: 462
    11-Jun-2020, 02:30 PM Go to last post
  48. diet soda good for you?

    Started by benny156, 09-Jun-2020 09:13 PM
    • Replies: 6
    • Views: 437
    10-Jun-2020, 08:57 PM Go to last post
  49. an apple a day keep the doctor away?

    Started by baquar, 07-Jun-2020 09:41 PM
    • Replies: 6
    • Views: 542
    09-Jun-2020, 08:14 PM Go to last post
  50. Why is Broccoli so popular in bodybuilding?

    Started by ChapTurk, 05-Jun-2020 10:05 PM
    • Replies: 6
    • Views: 448
    07-Jun-2020, 01:27 PM Go to last post

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