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Threads 2951 to 3000 of 31945

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,722
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,282
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,806
    17-Oct-2017, 11:48 PM Go to last post
  1. For the Noobs. Carbohydrate Myths

    Started by themondtster, 20-Jun-2012 10:51 AM
    • Replies: 7
    • Views: 725
    20-Jun-2012, 02:19 PM Go to last post
  2. Healthy, Low Fat Spicy Pasta Salad...

    Started by simply dave, 20-Jun-2012 12:12 PM
    • Replies: 0
    • Views: 639
    20-Jun-2012, 12:12 PM Go to last post
  3. cutting diet - opinions needed please!

    Started by mish12345, 19-Jun-2012 06:25 PM
    cutting
    • Replies: 2
    • Views: 710
    20-Jun-2012, 10:02 AM Go to last post
  4. Need help to reduce body fat % please!

    Started by hensa007, 18-Jun-2012 06:18 AM
    • Replies: 2
    • Views: 687
    20-Jun-2012, 02:25 AM Go to last post
  5. Keto diet made simple (CKD diet) my version

    Started by bigp3, 03-May-2003 05:11 PM
    • Replies: 1
    • Views: 5,706
    20-Jun-2012, 12:16 AM Go to last post
  6. PWO Shake During Workout Instead--Anyone?

    Started by Rayca, 08-Jun-2012 04:25 PM
    • Replies: 4
    • Views: 686
    19-Jun-2012, 04:41 PM Go to last post
  7. Eating only twice a day

    Started by onyxvex, 18-Jun-2012 02:15 PM
    • Replies: 9
    • Views: 6,904
    19-Jun-2012, 03:20 PM Go to last post
  8. Intermittent fasting

    Started by A312, 08-Jun-2012 06:51 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 4,546
    19-Jun-2012, 12:10 PM Go to last post
  9. protein, fat, carb listings

    Started by Denise Botiglione, 19-Jun-2012 09:38 AM
    dieting and fitness
    • Replies: 1
    • Views: 402
    19-Jun-2012, 09:42 AM Go to last post
  10. Confessions of a cereal junky..

    Started by Soulthief, 17-Jun-2012 11:43 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,077
    18-Jun-2012, 08:52 PM Go to last post
  11. Water weight

    Started by TheRippedReverend, 13-Jun-2012 12:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,326
    18-Jun-2012, 02:29 PM Go to last post
  12. reefed and leptin

    Started by broski87, 18-Jun-2012 01:33 PM
    • Replies: 1
    • Views: 454
    18-Jun-2012, 01:49 PM Go to last post
    • Replies: 1
    • Views: 1,451
    18-Jun-2012, 12:13 PM Go to last post
  13. Critique my diet por favor

    Started by Ak_12, 18-Jun-2012 08:22 AM
    • Replies: 0
    • Views: 365
    18-Jun-2012, 08:22 AM Go to last post
  14. "DIET TIP" PLEASE HELP ME Change My life..

    Started by Jpsocal, 18-Jun-2012 03:11 AM
    • Replies: 0
    • Views: 399
    18-Jun-2012, 03:11 AM Go to last post
  15. Do You Garden And/Or Eat Organic?

    Started by simply dave, 16-Jun-2012 08:24 PM
    • Replies: 4
    • Views: 422
    17-Jun-2012, 11:37 AM Go to last post
  16. Best carb for carb loading pre contest?

    Started by musclehealth, 18-Apr-2006 11:51 PM
    • Replies: 8
    • Views: 9,935
    17-Jun-2012, 09:46 AM Go to last post
  17. critique my diet

    Started by broski87, 15-Jun-2012 03:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 885
    16-Jun-2012, 10:39 PM Go to last post
  18. Calories too low for my weight/height?

    Started by Tacomaster, 13-Jun-2012 08:29 PM
    • Replies: 2
    • Views: 562
    16-Jun-2012, 10:18 PM Go to last post
  19. Strange snacks

    Started by Rebecca D, 21-May-2010 05:14 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 3,160
    16-Jun-2012, 06:03 PM Go to last post
  20. BF estimate 6,4 231

    Started by lovedej, 20-May-2012 06:20 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 7,492
    16-Jun-2012, 04:11 PM Go to last post
  21. Muscle catabolism

    Started by more steel, 15-Jun-2012 01:54 PM
    • Replies: 4
    • Views: 846
    16-Jun-2012, 03:53 PM Go to last post
    • Replies: 2
    • Views: 651
    15-Jun-2012, 10:27 PM Go to last post
  22. How to get better ab definition

    Started by pcmabs, 14-Jun-2012 11:49 PM
    abs
    • Replies: 3
    • Views: 821
    15-Jun-2012, 07:03 PM Go to last post
  23. BCAA vs Whey for IF

    Started by tha_Waco_kid, 14-Jun-2012 02:44 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,004
    15-Jun-2012, 03:26 PM Go to last post
  24. Drug tests

    Started by Kid tempo, 11-Jun-2012 05:05 PM
    • Replies: 6
    • Views: 560
    15-Jun-2012, 03:16 PM Go to last post
  25. So I Just Finished Reading "Wheat Belly"

    Started by simply dave, 13-Jun-2012 10:55 PM
    • Replies: 1
    • Views: 894
    13-Jun-2012, 11:01 PM Go to last post
  26. Problem with Loose Skin

    Started by Calintz, 04-Jun-2010 12:20 AM
    diet, fitness, skin
    • Replies: 4
    • Views: 811
    13-Jun-2012, 01:56 PM Go to last post
  27. No carbs post work-out?

    Started by tom1203, 12-Jun-2012 11:59 PM
    • Replies: 4
    • Views: 2,898
    13-Jun-2012, 09:35 AM Go to last post
  28. Liver detox

    Started by Phishtribe, 08-Jun-2012 01:08 PM
    • Replies: 1
    • Views: 818
    13-Jun-2012, 02:25 AM Go to last post
  29. IF results .... So far

    Started by CoBra666, 12-Jun-2012 11:58 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,369
    13-Jun-2012, 12:13 AM Go to last post
    • Replies: 2
    • Views: 680
    12-Jun-2012, 08:30 PM Go to last post
  30. Tilapia

    Started by Ak_12, 12-Jun-2012 10:59 AM
    • Replies: 2
    • Views: 535
    12-Jun-2012, 01:11 PM Go to last post
  31. 8 week cutting plan. Improves/fixes please

    Started by Smithy_206, 12-Jun-2012 09:19 AM
    • Replies: 1
    • Views: 1,100
    12-Jun-2012, 11:08 AM Go to last post
  32. need to lose weight for a job,,,,FAST!

    Started by killbilly, 27-Jul-2010 06:20 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,922
    12-Jun-2012, 02:24 AM Go to last post
    • Replies: 3
    • Views: 983
    11-Jun-2012, 07:03 PM Go to last post
  33. Food quality rankings

    Started by wynterskye, 09-Jun-2012 08:51 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,366
    11-Jun-2012, 12:36 AM Go to last post
  34. clean bulk diet assesment

    Started by reecebrahh, 08-Jun-2012 09:24 PM
    bulk, diet
    • Replies: 2
    • Views: 834
    10-Jun-2012, 05:58 PM Go to last post
  35. losing weight??

    Started by Hellzsavior, 23-Apr-2012 02:16 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,462
    10-Jun-2012, 03:01 AM Go to last post
  36. cooking healthy and delicious fish for non chefs

    Started by stevesmi, 05-Jun-2012 11:41 AM
    • Replies: 3
    • Views: 681
    09-Jun-2012, 09:39 PM Go to last post
    • Replies: 1
    • Views: 3,985
    08-Jun-2012, 04:43 PM Go to last post
  37. Carb loading/depleting.....

    Started by EL GAUCHO, 16-Aug-2007 03:12 AM
    • Replies: 2
    • Views: 5,512
    08-Jun-2012, 04:43 PM Go to last post
  38. Question Carb loading ?

    Started by buffchic69, 09-Feb-2005 03:44 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,358
    08-Jun-2012, 04:41 PM Go to last post
    • Replies: 0
    • Views: 769
    08-Jun-2012, 04:28 PM Go to last post
  39. Clean Bulk PLEASE READ

    Started by dvoted, 13-May-2012 10:04 AM
    • Replies: 6
    • Views: 1,339
    08-Jun-2012, 06:11 AM Go to last post
  40. How often do you eat tuna?

    Started by theronnathan, 05-Jun-2012 06:52 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,286
    07-Jun-2012, 10:09 PM Go to last post
  41. Lightbulb Carb depleting/ loading

    Started by nycdiesel, 07-Jun-2012 06:15 PM
    • Replies: 0
    • Views: 595
    07-Jun-2012, 06:15 PM Go to last post
  42. Tomorrows meals for the day

    Started by Flash421, 04-Jun-2012 06:58 PM
    • Replies: 6
    • Views: 560
    07-Jun-2012, 10:48 AM Go to last post
  43. Poll Poll: how much do you spend on food per month

    Started by stevesmi, 05-Jul-2011 10:24 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 7,563
    07-Jun-2012, 12:58 AM Go to last post
  44. What are you eating right now?

    Started by IceIzNoble, 18-Feb-2012 07:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,054
    07-Jun-2012, 12:13 AM Go to last post

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