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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,310
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 25,334
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 63,250
    02-Feb-2021, 05:52 PM Go to last post
  1. nutrisystem diet

    Started by Atkinsman, 29-Jun-2020 08:18 PM
    • Replies: 6
    • Views: 400
    30-Jun-2020, 12:28 PM Go to last post
  2. anyone try raw food diet?

    Started by garleybuzz, 25-Jun-2020 09:20 PM
    • Replies: 6
    • Views: 401
    28-Jun-2020, 11:16 AM Go to last post
  3. blood type diet thoughts

    Started by Ware100, 23-Jun-2020 08:10 PM
    • Replies: 5
    • Views: 384
    24-Jun-2020, 09:45 PM Go to last post
  4. Atkins diet thoughts

    Started by faustin, 21-Jun-2020 09:05 PM
    • Replies: 6
    • Views: 390
    24-Jun-2020, 11:52 AM Go to last post
  5. let's talk sushi

    Started by beltranen, 17-Jun-2020 10:31 PM
    • Replies: 6
    • Views: 406
    21-Jun-2020, 10:02 PM Go to last post
  6. Keto diet trial and error

    Started by bucketet, 19-Jun-2020 08:14 PM
    • Replies: 7
    • Views: 445
    21-Jun-2020, 07:57 PM Go to last post
  7. vegetarian bodybuilding tips

    Started by gateses, 15-Jun-2020 09:29 PM
    • Replies: 6
    • Views: 400
    19-Jun-2020, 01:01 PM Go to last post
  8. eating vegetables daily

    Started by macpherson, 13-Jun-2020 09:01 PM
    • Replies: 4
    • Views: 382
    15-Jun-2020, 11:44 AM Go to last post
  9. coffee during a fast

    Started by Sparks47, 11-Jun-2020 09:26 PM
    • Replies: 6
    • Views: 454
    15-Jun-2020, 07:43 AM Go to last post
  10. Multi vitamin

    Started by Jrizzy50., 09-Jun-2020 08:37 AM
    • Replies: 6
    • Views: 434
    11-Jun-2020, 02:30 PM Go to last post
  11. diet soda good for you?

    Started by benny156, 09-Jun-2020 09:13 PM
    • Replies: 6
    • Views: 407
    10-Jun-2020, 08:57 PM Go to last post
  12. an apple a day keep the doctor away?

    Started by baquar, 07-Jun-2020 09:41 PM
    • Replies: 6
    • Views: 416
    09-Jun-2020, 08:14 PM Go to last post
  13. Why is Broccoli so popular in bodybuilding?

    Started by ChapTurk, 05-Jun-2020 10:05 PM
    • Replies: 6
    • Views: 411
    07-Jun-2020, 01:27 PM Go to last post
  14. is a vanilla cappichino bad for you?

    Started by malachirer, 01-Jun-2020 08:21 PM
    • Replies: 7
    • Views: 409
    05-Jun-2020, 11:39 PM Go to last post
  15. yogurt for us good?

    Started by clemmiebazz, 03-Jun-2020 09:59 PM
    • Replies: 6
    • Views: 366
    05-Jun-2020, 01:43 PM Go to last post
  16. can you cut on milk?

    Started by BadBoy4life, 30-May-2020 08:36 PM
    • Replies: 6
    • Views: 396
    01-Jun-2020, 11:23 PM Go to last post
  17. Moved: Cycle - Prone to hair loss

    Started by Axed99, 31-May-2020 04:05 AM
    •  
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  18. fats and carbs in same meal?

    Started by serpenter05, 28-May-2020 08:36 PM
    • Replies: 6
    • Views: 399
    30-May-2020, 07:23 PM Go to last post
  19. sugar consumption and exercise

    Started by amiming, 26-May-2020 09:20 PM
    • Replies: 5
    • Views: 404
    28-May-2020, 05:46 PM Go to last post
  20. pineapple and other fruits

    Started by affirmmenow, 18-Apr-2020 08:49 PM
    • Replies: 8
    • Views: 584
    25-May-2020, 12:57 PM Go to last post
  21. Weird organs of animals

    Started by pierfrontier, 12-Mar-2020 07:50 PM
    • Replies: 8
    • Views: 608
    25-May-2020, 07:33 AM Go to last post
  22. eggs raw or should i cook?

    Started by Spiderweb457, 20-May-2020 08:53 PM
    • Replies: 6
    • Views: 420
    25-May-2020, 07:24 AM Go to last post
  23. fasting during ramadan

    Started by bricklayer56, 22-May-2020 08:25 PM
    • Replies: 5
    • Views: 421
    23-May-2020, 07:42 PM Go to last post
  24. diet myths true or false?

    Started by hollandsmall, 18-May-2020 08:40 PM
    • Replies: 9
    • Views: 445
    20-May-2020, 03:35 PM Go to last post
  25. is food fuel?

    Started by saynard1, 30-Apr-2020 08:07 PM
    • Replies: 8
    • Views: 402
    19-May-2020, 03:43 PM Go to last post
  26. salad choices and additions

    Started by scooper52, 14-May-2020 08:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 703
    19-May-2020, 07:14 AM Go to last post
  27. fast food options

    Started by animalhouse34, 16-May-2020 09:01 PM
    • Replies: 7
    • Views: 369
    19-May-2020, 07:08 AM Go to last post
  28. Fats

    Started by RXPharma, 16-May-2020 01:23 AM
    • Replies: 5
    • Views: 388
    17-May-2020, 10:31 PM Go to last post
  29. 10 day water fast

    Started by firakistmaiden, 25-Feb-2020 05:24 PM
    • Replies: 6
    • Views: 644
    14-May-2020, 05:03 AM Go to last post
  30. teenage meal plan

    Started by Barberyup, 21-Apr-2020 09:39 PM
    • Replies: 7
    • Views: 433
    14-May-2020, 03:02 AM Go to last post
  31. What to eat for breakfast?

    Started by beetsking, 08-Mar-2020 07:01 PM
    • Replies: 7
    • Views: 586
    14-May-2020, 02:50 AM Go to last post
  32. breakfast help

    Started by twitchern, 12-May-2020 08:16 PM
    • Replies: 6
    • Views: 367
    13-May-2020, 07:31 PM Go to last post
  33. grilling in the summer

    Started by titchezer, 10-May-2020 09:49 PM
    • Replies: 7
    • Views: 386
    13-May-2020, 02:54 AM Go to last post
  34. Iron in food

    Started by toosetooth, 02-May-2020 09:24 PM
    • Replies: 8
    • Views: 435
    12-May-2020, 02:41 AM Go to last post
  35. Anyone ever heard of this type of workout?

    Started by musclefr33k, 25-Apr-2020 02:52 PM
    • Replies: 9
    • Views: 467
    12-May-2020, 02:35 AM Go to last post
  36. diet problems

    Started by KitKatArms, 27-Apr-2020 07:33 PM
    • Replies: 7
    • Views: 381
    12-May-2020, 02:31 AM Go to last post
  37. eating during covid

    Started by lotopenest, 25-Apr-2020 08:25 PM
    • Replies: 7
    • Views: 351
    12-May-2020, 02:28 AM Go to last post
  38. Calcium problems

    Started by yuhulunts, 19-Apr-2020 11:07 PM
    • Replies: 9
    • Views: 502
    12-May-2020, 02:24 AM Go to last post
  39. best way to prepare vegetables

    Started by Gangel500, 09-May-2020 08:47 PM
    • Replies: 6
    • Views: 408
    10-May-2020, 09:58 PM Go to last post
  40. How much water ya drink?

    Started by ToastEater, 07-May-2020 10:23 AM
    • Replies: 9
    • Views: 392
    10-May-2020, 12:37 AM Go to last post
  41. T3 + Keto Diet?

    Started by Ragged, 05-May-2020 09:23 AM
    diet, keto
    • Replies: 5
    • Views: 2,086
    06-May-2020, 10:29 PM Go to last post
  42. chris bell diet good?

    Started by Icenice, 05-May-2020 08:43 PM
    • Replies: 5
    • Views: 409
    06-May-2020, 10:23 PM Go to last post
  43. vegan diet piss me off

    Started by bossinat, 04-May-2020 08:32 PM
    • Replies: 7
    • Views: 370
    06-May-2020, 10:22 PM Go to last post
  44. meal timing matter?

    Started by FidoSkunk, 29-Apr-2020 08:36 PM
    • Replies: 6
    • Views: 390
    01-May-2020, 07:17 PM Go to last post
  45. An apple a day just may keep the dr. Away!!

    Started by Macedog24, 22-Apr-2020 08:58 PM
    • Replies: 4
    • Views: 535
    26-Apr-2020, 01:35 PM Go to last post
  46. how much protein to cut down?

    Started by Allien00, 23-Apr-2020 08:37 PM
    • Replies: 5
    • Views: 388
    25-Apr-2020, 02:14 PM Go to last post
  47. Combining oats & eggs ?

    Started by marloncesar, 18-Feb-2020 09:51 PM
    • Replies: 8
    • Views: 682
    19-Apr-2020, 10:07 PM Go to last post
  48. calculating calorie needs

    Started by awepertoon6, 12-Apr-2020 11:31 PM
    • Replies: 7
    • Views: 458
    15-Apr-2020, 08:33 PM Go to last post
  49. raw oats taste nasty

    Started by cenbozza, 10-Apr-2020 08:27 PM
    • Replies: 9
    • Views: 476
    15-Apr-2020, 08:00 PM Go to last post
  50. gluten free?

    Started by poners78, 08-Apr-2020 11:12 PM
    • Replies: 9
    • Views: 449
    13-Apr-2020, 07:26 PM Go to last post

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