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Threads 2501 to 2550 of 32434

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,628
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 26,355
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 66,439
    02-Feb-2021, 05:52 PM Go to last post
  1. Sodium in (liquid) eggs

    Started by magman1, 16-Dec-2013 10:44 PM
    • Replies: 3
    • Views: 556
    17-Dec-2013, 02:55 PM Go to last post
  2. The fruits dillema

    Started by Mariko78, 14-Dec-2013 01:37 PM
    • Replies: 5
    • Views: 545
    15-Dec-2013, 09:45 PM Go to last post
  3. calories and bulking

    Started by catanowow1, 14-Dec-2013 08:59 PM
    • Replies: 3
    • Views: 599
    14-Dec-2013, 10:37 PM Go to last post
  4. Review my cutting diet

    Started by superturkey, 13-Nov-2013 12:07 AM
    • Replies: 7
    • Views: 1,042
    14-Dec-2013, 07:43 PM Go to last post
  5. Lean mass before AAS

    Started by Brapbrap07, 18-Sep-2013 01:05 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,062
    14-Dec-2013, 03:44 PM Go to last post
    • Replies: 5
    • Views: 980
    13-Dec-2013, 02:23 PM Go to last post
  6. Please review my clean bulk

    Started by dvoted, 12-Dec-2013 04:52 AM
    • Replies: 6
    • Views: 728
    13-Dec-2013, 04:05 AM Go to last post
  7. Calories Trick

    Started by Mariko78, 13-Dec-2013 02:20 AM
    • Replies: 0
    • Views: 556
    13-Dec-2013, 02:20 AM Go to last post
  8. Cardio???

    Started by GCBeefCake, 01-Dec-2013 09:07 PM
    • Replies: 8
    • Views: 704
    12-Dec-2013, 07:33 AM Go to last post
  9. Dirty Bulking

    Started by Essie, 11-Dec-2013 05:51 AM
    bulking, bulking advice, diet, dirty bulking
    • Replies: 6
    • Views: 2,100
    12-Dec-2013, 01:03 AM Go to last post
  10. Pre comp diet help

    Started by Marcgidney, 11-Dec-2013 01:08 AM
    • Replies: 0
    • Views: 475
    11-Dec-2013, 01:08 AM Go to last post
  11. Ketonic Diets

    Started by Mariko78, 10-Dec-2013 01:21 PM
    • Replies: 5
    • Views: 723
    10-Dec-2013, 05:06 PM Go to last post
  12. help getting bf% down before next cycle

    Started by bullGains86, 08-Dec-2013 02:48 PM
    • Replies: 8
    • Views: 789
    09-Dec-2013, 04:16 PM Go to last post
    • Replies: 6
    • Views: 767
    08-Dec-2013, 06:05 PM Go to last post
  13. Need some help/advice

    Started by Prnhub, 08-Dec-2013 01:49 AM
    • Replies: 3
    • Views: 673
    08-Dec-2013, 05:51 PM Go to last post
  14. 245 lbs need advice on bulking up

    Started by sikkvettec6, 31-Oct-2013 04:44 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,433
    07-Dec-2013, 12:59 PM Go to last post
  15. Breaking Free of My Diet Plateau the Yucky Way

    Started by CurtisSnow, 07-Dec-2013 08:28 AM
    • Replies: 0
    • Views: 735
    07-Dec-2013, 08:28 AM Go to last post
  16. Done with Brown Rice

    Started by Oatmeal12, 14-Nov-2013 07:51 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,581
    07-Dec-2013, 05:25 AM Go to last post
    • Replies: 2
    • Views: 602
    06-Dec-2013, 07:53 PM Go to last post
  17. Priceless optimal nutrition

    Started by Mariko78, 05-Dec-2013 01:45 AM
    • Replies: 0
    • Views: 497
    05-Dec-2013, 01:45 AM Go to last post
  18. Whey or egg protein

    Started by jeebise23, 23-Oct-2011 02:32 PM
    • Replies: 4
    • Views: 1,124
    04-Dec-2013, 03:53 PM Go to last post
  19. Breakfast can help you lose weight?

    Started by weight123, 10-Sep-2013 02:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,562
    03-Dec-2013, 08:21 AM Go to last post
  20. Winter Diet Critique

    Started by Hexahydrobenzylcarbonate, 29-Nov-2013 11:07 PM
    • Replies: 1
    • Views: 515
    30-Nov-2013, 11:55 AM Go to last post
    • Replies: 6
    • Views: 717
    25-Nov-2013, 01:46 PM Go to last post
  21. Do you cook chicken cutlets

    Started by BEAST420, 23-Nov-2013 01:06 AM
    • Replies: 1
    • Views: 878
    23-Nov-2013, 06:53 AM Go to last post
  22. Should i do bodybuilding or Physique in March?

    Started by Ibasmusi, 22-Nov-2013 03:32 AM
    • Replies: 1
    • Views: 2,118
    22-Nov-2013, 07:58 AM Go to last post
  23. Top 10 mistakes when trying to lose fat

    Started by RickRock13, 13-Nov-2013 07:49 AM
    • Replies: 4
    • Views: 887
    16-Nov-2013, 01:51 AM Go to last post
  24. Surf and Turf Low Carb Sandwich

    Started by SinOrSlim, 23-Jan-2012 02:21 PM
    • Replies: 5
    • Views: 937
    15-Nov-2013, 03:02 AM Go to last post
  25. Recomposition: The holy grail of bodybuilding

    Started by RickRock13, 11-Nov-2013 07:42 PM
    • Replies: 6
    • Views: 1,293
    14-Nov-2013, 06:46 PM Go to last post
  26. What do you think about my pre contest diet?

    Started by Sawaiz, 14-Nov-2013 02:28 AM
    • Replies: 0
    • Views: 596
    14-Nov-2013, 02:28 AM Go to last post
  27. Bulking V Cutting - an outdated myth?

    Started by John McLane, 11-Nov-2013 02:02 PM
    • Replies: 6
    • Views: 855
    12-Nov-2013, 02:42 PM Go to last post
  28. Back on the horse

    Started by hiking boots, 12-Nov-2013 10:51 AM
    • Replies: 0
    • Views: 601
    12-Nov-2013, 10:51 AM Go to last post
  29. Palumbo Keto, and cardio

    Started by bluie3, 11-Nov-2013 03:03 AM
    • Replies: 0
    • Views: 831
    11-Nov-2013, 03:03 AM Go to last post
  30. AB Belt

    Started by EYEWTKAS, 21-Aug-2013 11:55 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,272
    10-Nov-2013, 06:38 PM Go to last post
  31. Need diet help

    Started by Marcgidney, 10-Nov-2013 04:56 AM
    • Replies: 0
    • Views: 550
    10-Nov-2013, 04:56 AM Go to last post
  32. Should I try a CKD bulk or just bulk?

    Started by the.gladiator1987, 08-Nov-2013 03:36 PM
    • Replies: 3
    • Views: 871
    08-Nov-2013, 07:36 PM Go to last post
  33. Is this a good snack for bulking?

    Started by the.gladiator1987, 05-Nov-2013 09:09 PM
    • Replies: 2
    • Views: 668
    08-Nov-2013, 01:50 PM Go to last post
  34. Not understanding dieting rules or formulas.

    Started by sniperguy0317, 07-Nov-2013 12:32 PM
    • Replies: 1
    • Views: 673
    08-Nov-2013, 07:02 AM Go to last post
  35. Pre cooked meats

    Started by JBEXT81, 04-Nov-2013 03:27 PM
    • Replies: 2
    • Views: 738
    06-Nov-2013, 03:27 AM Go to last post
  36. Fasted cardio

    Started by Roth753repper, 25-Jul-2013 09:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,626
    05-Nov-2013, 08:13 PM Go to last post
    • Replies: 3
    • Views: 1,972
    05-Nov-2013, 01:23 PM Go to last post
  37. carbs causing painful muscle pumps?

    Started by junior34, 05-Nov-2013 03:51 AM
    • Replies: 0
    • Views: 826
    05-Nov-2013, 03:51 AM Go to last post
  38. Hi what bf% is this ??

    Started by AeRoXx, 16-May-2012 08:15 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,649
    03-Nov-2013, 04:24 AM Go to last post
  39. What will eating better do for me

    Started by the.gladiator1987, 31-Oct-2013 12:57 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,210
    02-Nov-2013, 09:07 PM Go to last post
  40. Bodybuilding competition winners

    Started by bonacris, 01-Nov-2013 02:47 PM
    • Replies: 1
    • Views: 556
    01-Nov-2013, 05:25 PM Go to last post
  41. Never competed, need help

    Started by bgbay, 09-Aug-2013 12:07 PM
    • Replies: 5
    • Views: 1,932
    01-Nov-2013, 07:04 AM Go to last post
  42. Help

    Started by Den869, 30-Oct-2013 07:58 PM
    • Replies: 5
    • Views: 681
    01-Nov-2013, 04:11 AM Go to last post
    • Replies: 6
    • Views: 849
    31-Oct-2013, 08:24 PM Go to last post
  43. Water Pills/diuretic during peak week

    Started by Sakari, 31-Oct-2013 12:28 PM
    • Replies: 0
    • Views: 2,798
    31-Oct-2013, 12:28 PM Go to last post
  44. Fat burner

    Started by lacer59, 22-Oct-2013 11:59 AM
    • Replies: 7
    • Views: 1,179
    31-Oct-2013, 06:29 AM Go to last post

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