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Threads 2501 to 2550 of 32398

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,310
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 25,334
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 63,250
    02-Feb-2021, 05:52 PM Go to last post
  1. Is this a good snack for bulking?

    Started by the.gladiator1987, 05-Nov-2013 09:09 PM
    • Replies: 2
    • Views: 663
    08-Nov-2013, 01:50 PM Go to last post
  2. Not understanding dieting rules or formulas.

    Started by sniperguy0317, 07-Nov-2013 12:32 PM
    • Replies: 1
    • Views: 668
    08-Nov-2013, 07:02 AM Go to last post
  3. Pre cooked meats

    Started by JBEXT81, 04-Nov-2013 03:27 PM
    • Replies: 2
    • Views: 733
    06-Nov-2013, 03:27 AM Go to last post
  4. Fasted cardio

    Started by Roth753repper, 25-Jul-2013 09:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,612
    05-Nov-2013, 08:13 PM Go to last post
    • Replies: 3
    • Views: 1,966
    05-Nov-2013, 01:23 PM Go to last post
  5. carbs causing painful muscle pumps?

    Started by junior34, 05-Nov-2013 03:51 AM
    • Replies: 0
    • Views: 821
    05-Nov-2013, 03:51 AM Go to last post
  6. Hi what bf% is this ??

    Started by AeRoXx, 16-May-2012 08:15 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,634
    03-Nov-2013, 04:24 AM Go to last post
  7. What will eating better do for me

    Started by the.gladiator1987, 31-Oct-2013 12:57 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,185
    02-Nov-2013, 09:07 PM Go to last post
  8. Bodybuilding competition winners

    Started by bonacris, 01-Nov-2013 02:47 PM
    • Replies: 1
    • Views: 552
    01-Nov-2013, 05:25 PM Go to last post
  9. Never competed, need help

    Started by bgbay, 09-Aug-2013 12:07 PM
    • Replies: 5
    • Views: 1,928
    01-Nov-2013, 07:04 AM Go to last post
  10. Help

    Started by Den869, 30-Oct-2013 07:58 PM
    • Replies: 5
    • Views: 669
    01-Nov-2013, 04:11 AM Go to last post
    • Replies: 6
    • Views: 845
    31-Oct-2013, 08:24 PM Go to last post
  11. Water Pills/diuretic during peak week

    Started by Sakari, 31-Oct-2013 12:28 PM
    • Replies: 0
    • Views: 2,792
    31-Oct-2013, 12:28 PM Go to last post
  12. Fat burner

    Started by lacer59, 22-Oct-2013 11:59 AM
    • Replies: 7
    • Views: 1,174
    31-Oct-2013, 06:29 AM Go to last post
  13. 2 1/2 weeks out... Photo

    Started by Sakari, 29-Oct-2013 08:01 PM
    • Replies: 8
    • Views: 2,220
    30-Oct-2013, 06:57 PM Go to last post
    • Replies: 9
    • Views: 815
    30-Oct-2013, 01:01 PM Go to last post
  14. Burning fat without losing muscle

    Started by SinisterUproar, 08-Jul-2013 03:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,517
    30-Oct-2013, 02:33 AM Go to last post
  15. Advice for a weight gain diet

    Started by VictorZ06, 18-Aug-2003 12:24 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,985
    30-Oct-2013, 02:22 AM Go to last post
  16. some input

    Started by raytripp86, 30-Oct-2013 02:00 AM
    • Replies: 0
    • Views: 402
    30-Oct-2013, 02:00 AM Go to last post
  17. Low carb diet + Anavar

    Started by dr0832, 06-Jan-2005 06:01 PM
    • Replies: 3
    • Views: 2,225
    28-Oct-2013, 01:36 PM Go to last post
  18. Seeking expert advice

    Started by vip3r, 25-Oct-2013 07:27 PM
    fat loss cardio, fat loss permanent cut
    • Replies: 3
    • Views: 495
    28-Oct-2013, 01:34 PM Go to last post
  19. Poll Poll: low carbs vs carb cycling

    Started by Nomak666, 07-Jun-2009 11:38 PM
    5 Pages
    1 2 3 4 5
    • Replies: 44
    • Views: 18,225
    28-Oct-2013, 11:04 AM Go to last post
  20. Best weight gainer help pls

    Started by Nathan sher, 18-Oct-2013 06:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,388
    24-Oct-2013, 09:05 PM Go to last post
    • Replies: 6
    • Views: 5,151
    24-Oct-2013, 07:07 PM Go to last post
  21. Ai's going into show?

    Started by jackjones, 13-Aug-2013 08:06 PM
    contest, contest cycle
    • Replies: 2
    • Views: 2,056
    24-Oct-2013, 05:48 AM Go to last post
  22. Cutting diet critique

    Started by BurghKing, 22-Oct-2013 03:10 PM
    • Replies: 2
    • Views: 645
    24-Oct-2013, 04:44 AM Go to last post
  23. what is your cheat food?

    Started by ozzman69, 23-Oct-2013 04:49 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 973
    24-Oct-2013, 04:33 AM Go to last post
  24. Best way to pump up before hitting the stage?

    Started by Peterlumberjack, 03-Apr-2009 09:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 17,923
    23-Oct-2013, 11:51 AM Go to last post
  25. Avoiding Metabolic Damage

    Started by RickRock13, 21-Oct-2013 06:38 AM
    • Replies: 1
    • Views: 515
    23-Oct-2013, 11:50 AM Go to last post
  26. Moved: Intermittent Fasting: Fact and Fiction

    Started by RickRock13, 23-Oct-2013 12:52 AM
    •  
    •  
  27. Please critique my cutting progress

    Started by dvoted, 17-Oct-2013 06:50 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,683
    21-Oct-2013, 06:09 AM Go to last post
    • Replies: 1
    • Views: 1,097
    21-Oct-2013, 04:52 AM Go to last post
    • Replies: 0
    • Views: 759
    17-Oct-2013, 07:17 PM Go to last post
  28. Hydrolysed Whey Protein VS whey protein isolate

    Started by Xray123, 16-Oct-2013 01:12 PM
    • Replies: 2
    • Views: 1,075
    16-Oct-2013, 06:50 PM Go to last post
  29. What do you guys think?

    Started by Jacked freak, 14-Oct-2013 03:29 AM
    • Replies: 5
    • Views: 534
    16-Oct-2013, 03:24 PM Go to last post
  30. What do you put in your PWO shake and how much?

    Started by Xray123, 15-Oct-2013 04:31 PM
    • Replies: 9
    • Views: 1,063
    16-Oct-2013, 11:05 AM Go to last post
    • Replies: 16
    • Views: 2,405
    15-Oct-2013, 03:00 PM Go to last post
  31. PLEASE Help me Lose Weight! I am so fricken Fat - Serious Advice Please.

    Started by SirMack, 21-Jul-2002 11:48 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 71
    • Views: 7,348
    15-Oct-2013, 01:34 PM Go to last post
  32. Critique my diet

    Started by maccy, 14-Oct-2013 05:01 AM
    • Replies: 0
    • Views: 633
    14-Oct-2013, 05:01 AM Go to last post
    • Replies: 3
    • Views: 609
    14-Oct-2013, 03:54 AM Go to last post
  33. Lean bulk help

    Started by rustilldown, 10-Oct-2013 09:02 PM
    • Replies: 1
    • Views: 846
    14-Oct-2013, 03:49 AM Go to last post
    • Replies: 0
    • Views: 700
    14-Oct-2013, 03:17 AM Go to last post
  34. Cant break deadlifting plateau

    Started by RBtrucking4, 13-Oct-2013 04:12 PM
    • Replies: 3
    • Views: 651
    13-Oct-2013, 04:54 PM Go to last post
  35. to use or not to use?

    Started by djabso, 31-Aug-2013 08:24 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,002
    12-Oct-2013, 06:28 PM Go to last post
  36. Jay Cutler's Diet !!!!!!!

    Started by bigswole95, 11-Aug-2010 10:39 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 53,137
    12-Oct-2013, 05:49 PM Go to last post
  37. Post Weight Loss Basics

    Started by teachiteasy, 11-Jul-2013 01:29 PM
    fitness guide, gain muscle, weight loss, weight loss basics
    • Replies: 5
    • Views: 1,166
    12-Oct-2013, 12:24 PM Go to last post
  38. Get rid of Water Retention - Photoshoot Ready

    Started by SuperStrong, 11-Oct-2013 04:04 AM
    • Replies: 1
    • Views: 2,477
    11-Oct-2013, 05:37 AM Go to last post
  39. Evolutionary Diet and Post Workout Carbs

    Started by EYEWTKAS, 10-Oct-2013 09:31 PM
    • Replies: 0
    • Views: 676
    10-Oct-2013, 09:31 PM Go to last post
    • Replies: 7
    • Views: 2,133
    10-Oct-2013, 06:26 PM Go to last post
  40. Basketball Diet

    Started by Eric1987, 19-Sep-2013 12:19 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,597
    10-Oct-2013, 11:38 AM Go to last post

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