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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 18,886
    07-Sep-2019, 02:32 AM Go to last post
  2. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 48,723
    18-Jan-2018, 03:42 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,647
    17-Oct-2017, 11:48 PM Go to last post
  1. Bulk Nutrition (Low prices)

    Started by a50peewee, 20-Jun-2002 02:55 PM
    • Replies: 3
    • Views: 886
    28-Jun-2002, 10:06 PM Go to last post
  2. Drank last night- woke up ripped!!!

    Started by MohawkMuscle, 27-Jun-2002 04:37 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,158
    28-Jun-2002, 09:32 PM Go to last post
    • Replies: 7
    • Views: 659
    28-Jun-2002, 03:20 PM Go to last post
  3. Good Protein Deals

    Started by DrBones, 25-Jun-2002 02:27 PM
    • Replies: 6
    • Views: 1,665
    28-Jun-2002, 01:09 PM Go to last post
  4. plse dont flame/ ?

    Started by jdog9304, 26-Jun-2002 10:25 AM
    • Replies: 3
    • Views: 826
    28-Jun-2002, 12:03 PM Go to last post
  5. Sodium/carb content of shit?

    Started by Sexual Mustard, 28-Jun-2002 04:38 AM
    • Replies: 7
    • Views: 484
    28-Jun-2002, 11:30 AM Go to last post
  6. Overnight muscle loss?

    Started by Loomer, 27-Jun-2002 10:17 AM
    • Replies: 2
    • Views: 918
    28-Jun-2002, 10:02 AM Go to last post
  7. Convection Oven

    Started by PowerhouseR, 27-Jun-2002 02:57 PM
    • Replies: 1
    • Views: 914
    28-Jun-2002, 08:53 AM Go to last post
  8. Beer Brats

    Started by Zebo, 25-Jun-2002 02:57 PM
    • Replies: 2
    • Views: 758
    28-Jun-2002, 02:42 AM Go to last post
  9. Appetite...

    Started by Thinker82, 27-Jun-2002 08:00 PM
    • Replies: 2
    • Views: 481
    28-Jun-2002, 02:31 AM Go to last post
  10. Bannanas

    Started by shooter-x, 26-Jun-2002 04:40 PM
    • Replies: 7
    • Views: 850
    27-Jun-2002, 09:25 PM Go to last post
  11. Hot tubs: Do they really speed up your...

    Started by DrBones, 25-Jun-2002 08:31 PM
    • Replies: 7
    • Views: 4,276
    27-Jun-2002, 07:34 PM Go to last post
  12. EAS Myoplex Low Carb Protein Bar

    Started by TheBigDog, 25-Jun-2002 08:44 PM
    • Replies: 2
    • Views: 774
    27-Jun-2002, 05:44 PM Go to last post
  13. Question too much protein?

    Started by capnnoway, 26-Jun-2002 12:14 PM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 1,914
    27-Jun-2002, 03:41 PM Go to last post
  14. ? for Spatts on carb rotation

    Started by makedah, 27-Jun-2002 01:10 PM
    • Replies: 3
    • Views: 661
    27-Jun-2002, 02:09 PM Go to last post
  15. Loosened up my diet...getting leaner as a result?

    Started by JG1, 26-Jun-2002 10:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,014
    27-Jun-2002, 01:28 PM Go to last post
  16. Sodium & Diet...

    Started by Suspension, 27-Jun-2002 09:21 AM
    • Replies: 2
    • Views: 410
    27-Jun-2002, 09:35 AM Go to last post
  17. man.. not enough cals.. take a look please

    Started by BigBoy23, 21-Jun-2002 08:15 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 796
    27-Jun-2002, 05:12 AM Go to last post
  18. Post B E E F

    Started by plornive, 25-Jun-2002 02:10 PM
    • Replies: 6
    • Views: 621
    26-Jun-2002, 11:36 PM Go to last post
  19. ques. about eating on non-training?

    Started by muffbs1, 22-Jun-2002 09:10 PM
    • Replies: 5
    • Views: 454
    26-Jun-2002, 11:19 PM Go to last post
    • Replies: 2
    • Views: 722
    26-Jun-2002, 11:04 PM Go to last post
  20. Thumbs up check out finalized cycle and diet plz

    Started by YoungAndWeak, 25-Jun-2002 11:27 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 858
    26-Jun-2002, 10:18 PM Go to last post
  21. Unhappy doing a keto- what did i do wrong?

    Started by DepressiveJuice, 18-Jun-2002 07:15 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 12,981
    26-Jun-2002, 04:09 PM Go to last post
  22. Delta 1250

    Started by Needhelp, 25-Jun-2002 12:16 PM
    • Replies: 1
    • Views: 1,541
    26-Jun-2002, 03:50 PM Go to last post
  23. yumm tuna recipe

    Started by theoak01, 26-Jun-2002 02:02 PM
    • Replies: 0
    • Views: 789
    26-Jun-2002, 02:02 PM Go to last post
  24. Off my diet

    Started by frorider6, 26-Jun-2002 12:33 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 704
    26-Jun-2002, 01:56 PM Go to last post
    • Replies: 5
    • Views: 569
    26-Jun-2002, 11:41 AM Go to last post
  25. Anyone do the Anabolic diet?

    Started by Needhelp, 24-Jun-2002 07:21 PM
    • Replies: 1
    • Views: 626
    26-Jun-2002, 02:29 AM Go to last post
  26. T-Dawg diet

    Started by Needhelp, 24-Jun-2002 07:16 PM
    • Replies: 1
    • Views: 2,991
    26-Jun-2002, 02:27 AM Go to last post
  27. Mystery about going off Keto...

    Started by Blue Sky, 24-Jun-2002 10:13 AM
    • Replies: 4
    • Views: 701
    26-Jun-2002, 02:27 AM Go to last post
  28. Unhappy Accounting for the 'runs' ...

    Started by dballistic, 25-Jun-2002 04:35 PM
    • Replies: 3
    • Views: 561
    26-Jun-2002, 12:47 AM Go to last post
  29. Bulk?

    Started by Needhelp, 25-Jun-2002 06:01 PM
    • Replies: 1
    • Views: 418
    25-Jun-2002, 07:33 PM Go to last post
  30. Help with my pre-contest training...

    Started by b fold the truth, 23-Jun-2002 03:48 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 872
    25-Jun-2002, 05:57 PM Go to last post
  31. CID's

    Started by Needhelp, 25-Jun-2002 04:47 PM
    • Replies: 0
    • Views: 413
    25-Jun-2002, 04:47 PM Go to last post
  32. Low carb diets for beginners?

    Started by Needhelp, 21-Jun-2002 11:55 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,058
    25-Jun-2002, 04:23 PM Go to last post
  33. How Not to Gain Fat While Eating Carbs

    Started by SuperVixen, 21-Jun-2002 08:50 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,389
    25-Jun-2002, 02:56 PM Go to last post
  34. Cool How to know if you're a food Nazi ...

    Started by SteelWeaver, 23-Jun-2002 10:25 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 900
    25-Jun-2002, 12:48 PM Go to last post
    • Replies: 0
    • Views: 604
    25-Jun-2002, 12:30 PM Go to last post
  35. Starvation Mode

    Started by skinnyfat, 20-Jun-2002 11:27 PM
    • Replies: 8
    • Views: 2,286
    25-Jun-2002, 11:49 AM Go to last post
  36. Unhappy URGENT need your help on a cutting cycle !!!

    Started by mike1107, 20-Jun-2002 09:11 AM
    • Replies: 7
    • Views: 689
    25-Jun-2002, 11:25 AM Go to last post
  37. Question TKD/NYC stack help...

    Started by MASSIVEmorris, 23-Jun-2002 08:47 PM
    • Replies: 3
    • Views: 570
    25-Jun-2002, 12:57 AM Go to last post
  38. Caloric Intake duing Carb Cycling

    Started by TheBigDog, 24-Jun-2002 07:50 AM
    • Replies: 9
    • Views: 719
    24-Jun-2002, 11:12 PM Go to last post
  39. Question cranberry juice for post workout

    Started by Stiffler, 24-Jun-2002 03:04 PM
    • Replies: 2
    • Views: 2,192
    24-Jun-2002, 07:09 PM Go to last post
  40. Thanks Mr X

    Started by therookie, 24-Jun-2002 12:15 PM
    • Replies: 2
    • Views: 411
    24-Jun-2002, 05:55 PM Go to last post
  41. Question Crum for bulking?

    Started by Manu, 16-Jun-2002 12:54 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 885
    24-Jun-2002, 03:55 PM Go to last post
  42. Mrs Dash --- Good or Bad??

    Started by TheBigDog, 24-Jun-2002 07:35 AM
    • Replies: 3
    • Views: 5,417
    24-Jun-2002, 03:51 PM Go to last post
  43. The latest "theoretical" misconception

    Started by blood_drinker, 12-Aug-2001 08:56 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 2,872
    24-Jun-2002, 03:00 PM Go to last post
    • Replies: 1
    • Views: 561
    24-Jun-2002, 02:32 PM Go to last post
    • Replies: 9
    • Views: 632
    24-Jun-2002, 01:44 PM Go to last post
  44. DIET for someone who doenst workout

    Started by doubles1, 24-Jun-2002 11:56 AM
    • Replies: 9
    • Views: 490
    24-Jun-2002, 12:53 PM Go to last post

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