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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,782
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,308
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,810
    17-Oct-2017, 11:48 PM Go to last post
  1. Cool My personal quest to get ripped and stay ripped :)

    Started by coolcolj, 17-Apr-2002 11:48 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 52
    • Views: 7,303
    01-Jul-2002, 06:08 PM Go to last post
  2. Question protein and metabolism

    Started by mike1107, 01-Jul-2002 04:43 PM
    • Replies: 2
    • Views: 440
    01-Jul-2002, 05:25 PM Go to last post
  3. Low carbs and dizziness

    Started by Lumberg, 26-Jun-2002 12:01 PM
    • Replies: 7
    • Views: 12,747
    01-Jul-2002, 05:21 PM Go to last post
  4. critique this cutting diet

    Started by calieddy, 30-Jun-2002 01:10 PM
    • Replies: 2
    • Views: 544
    01-Jul-2002, 05:12 PM Go to last post
  5. Question about the 2500 cal diet

    Started by Legs1010, 30-Jun-2002 05:39 PM
    • Replies: 3
    • Views: 510
    01-Jul-2002, 05:07 PM Go to last post
  6. Thumbs down Oj

    Started by anthrax, 30-Jun-2002 07:23 AM
    • Replies: 2
    • Views: 444
    01-Jul-2002, 04:40 PM Go to last post
  7. final word on ALA ...

    Started by XzRzX, 20-Jun-2002 11:46 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,341
    01-Jul-2002, 04:03 PM Go to last post
  8. Repsonse

    Started by cheeta, 27-Jun-2002 01:17 AM
    • Replies: 1
    • Views: 343
    01-Jul-2002, 04:02 PM Go to last post
  9. coffee

    Started by Manu, 27-Jun-2002 10:34 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,002
    01-Jul-2002, 03:56 PM Go to last post
  10. Help a brotha out!!!

    Started by RT, 26-Jun-2002 01:38 PM
    • Replies: 2
    • Views: 568
    01-Jul-2002, 03:55 PM Go to last post
  11. Training abs

    Started by Cuts, 19-Jun-2002 05:53 PM
    • Replies: 6
    • Views: 545
    01-Jul-2002, 03:29 PM Go to last post
  12. Question Glycerol Calories... Count'em or not?!?

    Started by akrama, 01-Jul-2002 01:45 PM
    • Replies: 3
    • Views: 2,160
    01-Jul-2002, 03:15 PM Go to last post
  13. Contest routine

    Started by MaxIntense, 27-Feb-2002 12:00 PM
    • Replies: 2
    • Views: 467
    01-Jul-2002, 02:01 PM Go to last post
  14. Are these good protein choices/prices??

    Started by hesselite, 30-Jun-2002 12:39 AM
    • Replies: 4
    • Views: 626
    01-Jul-2002, 01:38 AM Go to last post
  15. Best Protein Bars for Meal Replacement?

    Started by cajunbob, 25-Jun-2002 03:23 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,300
    01-Jul-2002, 01:31 AM Go to last post
  16. Angry 2nd week, 2nd carb-up day, 2nd time feeling like shit..need help

    Started by Gcis40, 29-Jun-2002 06:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 916
    01-Jul-2002, 12:12 AM Go to last post
  17. Great New Diet Drink!!!???

    Started by NeckCrank, 27-May-2002 10:23 PM
    • Replies: 2
    • Views: 833
    30-Jun-2002, 09:53 PM Go to last post
  18. When I decided to train for a natural competition I -

    Started by MohawkMuscle, 24-Jun-2002 06:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,011
    30-Jun-2002, 08:11 PM Go to last post
  19. THERMO-LEAN FREE - please reply

    Started by Devils*Angel, 30-Jun-2002 06:21 PM
    • Replies: 1
    • Views: 490
    30-Jun-2002, 06:34 PM Go to last post
  20. Beezers' new diet (bulking)

    Started by Beezers, 29-Jun-2002 10:30 AM
    • Replies: 7
    • Views: 686
    30-Jun-2002, 04:57 PM Go to last post
  21. Candy Pre-Contest

    Started by Primo57, 28-Jun-2002 04:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,608
    30-Jun-2002, 04:41 PM Go to last post
    • Replies: 3
    • Views: 2,865
    30-Jun-2002, 03:13 PM Go to last post
  22. Extreme CKD - Mr. X, others?

    Started by MrMakaveli, 24-Jun-2002 04:41 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,290
    30-Jun-2002, 12:54 PM Go to last post
    • Replies: 1
    • Views: 635
    30-Jun-2002, 11:46 AM Go to last post
    • Replies: 9
    • Views: 850
    30-Jun-2002, 11:10 AM Go to last post
  23. Diet help

    Started by IJ26, 30-Jun-2002 10:07 AM
    • Replies: 0
    • Views: 343
    30-Jun-2002, 10:07 AM Go to last post
    • Replies: 8
    • Views: 2,485
    30-Jun-2002, 04:50 AM Go to last post
  24. Question Zma ?

    Started by coolcolj, 26-Jun-2002 05:26 AM
    • Replies: 4
    • Views: 585
    30-Jun-2002, 03:56 AM Go to last post
  25. Anyone eat Chefboyardee?

    Started by Xtreme2001, 29-Jun-2002 05:11 PM
    • Replies: 1
    • Views: 573
    30-Jun-2002, 01:34 AM Go to last post
  26. My diet while on cycle

    Started by Silverback316, 29-Jun-2002 02:12 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 852
    29-Jun-2002, 10:43 PM Go to last post
  27. the Perfect Meal for Growth

    Started by gmanlax7, 29-Jun-2002 02:55 PM
    • Replies: 3
    • Views: 457
    29-Jun-2002, 09:37 PM Go to last post
  28. crum's diet, calories

    Started by T-800, 09-Apr-2002 06:57 PM
    • Replies: 8
    • Views: 725
    29-Jun-2002, 06:28 PM Go to last post
  29. serious contest cycle..BB's check please

    Started by DROCK, 27-Jun-2002 10:17 PM
    • Replies: 8
    • Views: 1,376
    29-Jun-2002, 05:30 PM Go to last post
  30. This should answer some questions about Protein shakes…

    Started by Slider, 10-Jun-2002 11:34 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,629
    29-Jun-2002, 02:16 PM Go to last post
    • Replies: 0
    • Views: 568
    29-Jun-2002, 12:27 PM Go to last post
  31. Question cutting diet

    Started by King_of_Spades, 21-Jun-2002 01:42 PM
    • Replies: 9
    • Views: 714
    29-Jun-2002, 10:40 AM Go to last post
  32. When to carb up????

    Started by V-SHAPE 2, 26-Jun-2002 12:10 AM
    • Replies: 5
    • Views: 600
    28-Jun-2002, 11:42 PM Go to last post
  33. Bulk Nutrition (Low prices)

    Started by a50peewee, 20-Jun-2002 02:55 PM
    • Replies: 3
    • Views: 896
    28-Jun-2002, 10:06 PM Go to last post
  34. Drank last night- woke up ripped!!!

    Started by MohawkMuscle, 27-Jun-2002 04:37 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,172
    28-Jun-2002, 09:32 PM Go to last post
    • Replies: 7
    • Views: 665
    28-Jun-2002, 03:20 PM Go to last post
  35. Good Protein Deals

    Started by DrBones, 25-Jun-2002 02:27 PM
    • Replies: 6
    • Views: 1,669
    28-Jun-2002, 01:09 PM Go to last post
  36. plse dont flame/ ?

    Started by jdog9304, 26-Jun-2002 10:25 AM
    • Replies: 3
    • Views: 832
    28-Jun-2002, 12:03 PM Go to last post
  37. Sodium/carb content of shit?

    Started by Sexual Mustard, 28-Jun-2002 04:38 AM
    • Replies: 7
    • Views: 488
    28-Jun-2002, 11:30 AM Go to last post
  38. Overnight muscle loss?

    Started by Loomer, 27-Jun-2002 10:17 AM
    • Replies: 2
    • Views: 926
    28-Jun-2002, 10:02 AM Go to last post
  39. Convection Oven

    Started by PowerhouseR, 27-Jun-2002 02:57 PM
    • Replies: 1
    • Views: 922
    28-Jun-2002, 08:53 AM Go to last post
  40. Beer Brats

    Started by Zebo, 25-Jun-2002 02:57 PM
    • Replies: 2
    • Views: 761
    28-Jun-2002, 02:42 AM Go to last post
  41. Appetite...

    Started by Thinker82, 27-Jun-2002 08:00 PM
    • Replies: 2
    • Views: 484
    28-Jun-2002, 02:31 AM Go to last post
  42. Bannanas

    Started by shooter-x, 26-Jun-2002 04:40 PM
    • Replies: 7
    • Views: 861
    27-Jun-2002, 09:25 PM Go to last post
  43. Hot tubs: Do they really speed up your...

    Started by DrBones, 25-Jun-2002 08:31 PM
    • Replies: 7
    • Views: 4,297
    27-Jun-2002, 07:34 PM Go to last post
  44. EAS Myoplex Low Carb Protein Bar

    Started by TheBigDog, 25-Jun-2002 08:44 PM
    • Replies: 2
    • Views: 780
    27-Jun-2002, 05:44 PM Go to last post

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