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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 17,815
    10-Sep-2018, 11:19 AM Go to last post
  2. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 46,379
    18-Jan-2018, 03:42 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,215
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 4
    • Views: 394
    21-Jun-2002, 08:58 PM Go to last post
  1. Water INTAKE for daily purposes

    Started by doubles1, 19-Jun-2002 03:47 PM
    • Replies: 6
    • Views: 572
    21-Jun-2002, 08:39 PM Go to last post
  2. Unhappy Problem with diet...losing strenght

    Started by Manu, 20-Jun-2002 06:22 PM
    • Replies: 8
    • Views: 618
    21-Jun-2002, 06:48 PM Go to last post
  3. Help!! Need 5044 Calories Daily!!!

    Started by thriller, 21-Jun-2002 12:28 PM
    • Replies: 9
    • Views: 463
    21-Jun-2002, 06:21 PM Go to last post
    • Replies: 1
    • Views: 528
    21-Jun-2002, 06:09 PM Go to last post
    • Replies: 9
    • Views: 805
    21-Jun-2002, 04:29 PM Go to last post
  4. Estimated BF?

    Started by DrBones, 20-Jun-2002 12:30 PM
    • Replies: 3
    • Views: 565
    21-Jun-2002, 09:21 AM Go to last post
  5. does this look about right for cutting

    Started by Elite_Fry, 19-Jun-2002 11:45 PM
    • Replies: 4
    • Views: 435
    21-Jun-2002, 05:06 AM Go to last post
  6. Post Every diet question answered here - READ

    Started by coolcolj, 20-Jun-2002 08:19 PM
    • Replies: 2
    • Views: 508
    21-Jun-2002, 01:05 AM Go to last post
  7. calipers and measuring bodyfat.

    Started by plornive, 20-Jun-2002 05:33 PM
    • Replies: 1
    • Views: 505
    20-Jun-2002, 10:28 PM Go to last post
  8. Bulk Nutrition (Low prices)

    Started by a50peewee, 20-Jun-2002 02:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 879
    20-Jun-2002, 07:53 PM Go to last post
  9. Will a "Normal" diet work?

    Started by aug1516x, 20-Jun-2002 02:26 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,001
    20-Jun-2002, 06:01 PM Go to last post
  10. Howard M. Shapiro

    Started by MohawkMuscle, 20-Jun-2002 05:50 PM
    • Replies: 0
    • Views: 349
    20-Jun-2002, 05:50 PM Go to last post
  11. How can i get more calories on CKD.

    Started by therookie, 20-Jun-2002 02:48 PM
    • Replies: 3
    • Views: 308
    20-Jun-2002, 05:40 PM Go to last post
    • Replies: 4
    • Views: 575
    20-Jun-2002, 05:32 PM Go to last post
  12. Problem with my diet, advice needed

    Started by Norman Bates, 16-Jun-2002 06:45 AM
    • Replies: 7
    • Views: 508
    20-Jun-2002, 04:54 PM Go to last post
    • Replies: 3
    • Views: 1,007
    20-Jun-2002, 04:11 PM Go to last post
  13. I really need a hand here with my numbers........

    Started by therookie, 20-Jun-2002 01:31 PM
    • Replies: 1
    • Views: 444
    20-Jun-2002, 02:15 PM Go to last post
  14. Refeed Days are Killing Me

    Started by barnidge, 27-May-2002 05:39 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 52
    • Views: 4,175
    20-Jun-2002, 01:16 PM Go to last post
    • Replies: 4
    • Views: 393
    20-Jun-2002, 12:26 PM Go to last post
  15. has anyone ran anabolics while on a low carb diet

    Started by georgie24, 17-Jun-2002 09:13 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,108
    20-Jun-2002, 12:13 PM Go to last post
  16. Ok so is it A or B

    Started by Sheena, 17-Jun-2002 11:02 AM
    • Replies: 4
    • Views: 455
    20-Jun-2002, 07:03 AM Go to last post
  17. Question cottage cheese translation

    Started by Manu, 14-Jun-2002 01:04 PM
    • Replies: 6
    • Views: 549
    20-Jun-2002, 02:18 AM Go to last post
  18. Negative Calorie Foods

    Started by arjuna, 18-Jun-2002 05:32 PM
    • Replies: 3
    • Views: 730
    20-Jun-2002, 01:35 AM Go to last post
  19. Help me with my diet please.

    Started by cleverlandshark2001, 19-Jun-2002 06:55 PM
    • Replies: 1
    • Views: 425
    20-Jun-2002, 01:25 AM Go to last post
  20. Taraxatone and pre-show Carb Up

    Started by akrama, 10-Jun-2002 07:41 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,805
    19-Jun-2002, 07:06 PM Go to last post
  21. Post workout carbs (late in the evening)

    Started by Pimp C, 19-Jun-2002 08:16 AM
    • Replies: 4
    • Views: 1,292
    19-Jun-2002, 06:24 PM Go to last post
  22. Unhappy cant take too much protein ... what diet ?

    Started by XzRzX, 18-Jun-2002 12:14 PM
    • Replies: 4
    • Views: 641
    19-Jun-2002, 04:01 PM Go to last post
    • Replies: 2
    • Views: 519
    19-Jun-2002, 01:26 PM Go to last post
  23. Thumbs up Next Pro from Germany!

    Started by serkan, 18-Jun-2002 10:02 AM
    • Replies: 1
    • Views: 745
    19-Jun-2002, 11:53 AM Go to last post
  24. Need more calories!...Advice requested.

    Started by OKIE, 19-Jun-2002 11:35 AM
    • Replies: 1
    • Views: 397
    19-Jun-2002, 11:50 AM Go to last post
  25. dads got high triglycerides

    Started by thriller, 15-Jun-2002 01:09 PM
    • Replies: 4
    • Views: 553
    19-Jun-2002, 11:30 AM Go to last post
  26. What "type" of cutting diet are you on right now?

    Started by MrRTTB, 18-Jun-2002 02:24 PM
    • Replies: 4
    • Views: 726
    19-Jun-2002, 11:08 AM Go to last post
  27. Question questions about peanut butter

    Started by Manu, 14-Jun-2002 05:45 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,445
    19-Jun-2002, 04:28 AM Go to last post
  28. Question How Do You All Cheat On A Ckd Diet Or Any Diet??

    Started by Gcis40, 18-Jun-2002 03:06 PM
    • Replies: 7
    • Views: 533
    19-Jun-2002, 04:02 AM Go to last post
    • Replies: 2
    • Views: 443
    18-Jun-2002, 11:33 PM Go to last post
  29. Question CKD DIET...Mon-Fri how many carbs????????????????

    Started by Gcis40, 17-Jun-2002 08:39 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,878
    18-Jun-2002, 09:17 PM Go to last post
  30. me and my gym (pic) /diet progress

    Started by Enock, 16-Jun-2002 03:04 PM
    • Replies: 4
    • Views: 992
    18-Jun-2002, 09:07 PM Go to last post
  31. Low carb diet (CKD) is kicking my ass

    Started by 40butpumpin, 18-Jun-2002 08:40 PM
    • Replies: 1
    • Views: 341
    18-Jun-2002, 08:49 PM Go to last post
  32. bodybuilding software

    Started by kiwibrian, 18-Jun-2002 02:53 AM
    • Replies: 2
    • Views: 595
    18-Jun-2002, 07:14 PM Go to last post
  33. please help

    Started by roland376, 18-Jun-2002 04:07 PM
    • Replies: 1
    • Views: 392
    18-Jun-2002, 07:10 PM Go to last post
  34. Carbs while on cycle??

    Started by snobben, 18-Jun-2002 05:54 PM
    • Replies: 1
    • Views: 425
    18-Jun-2002, 06:35 PM Go to last post
  35. The final word on losing your flab

    Started by blood_drinker, 17-Jun-2002 07:13 PM
    • Replies: 7
    • Views: 786
    18-Jun-2002, 04:56 PM Go to last post
  36. diet on CKD?

    Started by SweOldSchool, 17-Jun-2002 06:04 PM
    • Replies: 6
    • Views: 473
    18-Jun-2002, 03:15 PM Go to last post
    • Replies: 5
    • Views: 1,275
    18-Jun-2002, 03:15 PM Go to last post
  37. Question count fiber as carbs? on CKD

    Started by Little Rage, 17-Jun-2002 09:36 PM
    • Replies: 2
    • Views: 708
    18-Jun-2002, 01:15 PM Go to last post
    • Replies: 1
    • Views: 578
    18-Jun-2002, 09:52 AM Go to last post
  38. help with diet.... check it out..

    Started by BigBoy23, 16-Jun-2002 09:37 AM
    • Replies: 5
    • Views: 440
    18-Jun-2002, 09:51 AM Go to last post
  39. diet help for a chic

    Started by fitnesschic, 17-Jun-2002 08:39 PM
    • Replies: 3
    • Views: 434
    18-Jun-2002, 02:47 AM Go to last post
  40. a question about factoring in bmi and my diet

    Started by BigBoy23, 15-Jun-2002 10:46 AM
    • Replies: 2
    • Views: 394
    18-Jun-2002, 02:03 AM Go to last post

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