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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 54,770
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 21,615
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 3,629
    17-Oct-2017, 11:48 PM Go to last post
  1. Low or high carb bars

    Started by dragonmona, 14-Jul-2002 03:35 PM
    • Replies: 3
    • Views: 515
    15-Jul-2002, 02:29 PM Go to last post
  2. How is this BULK???

    Started by Needhelp, 03-Jul-2002 12:34 PM
    • Replies: 7
    • Views: 598
    15-Jul-2002, 01:42 PM Go to last post
  3. Grape Fruit Juice w/ Food?

    Started by Jordaz, 14-Jul-2002 03:10 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,321
    15-Jul-2002, 01:28 PM Go to last post
  4. Bulking Diet

    Started by Last_Exit, 13-Jul-2002 01:48 PM
    • Replies: 7
    • Views: 633
    15-Jul-2002, 01:18 PM Go to last post
  5. Question Your Fave Foods While on DNP

    Started by beefybull, 15-Jul-2002 11:02 AM
    • Replies: 2
    • Views: 759
    15-Jul-2002, 12:42 PM Go to last post
  6. AAS and ketogenic diet

    Started by latona, 14-Jul-2002 03:57 PM
    • Replies: 6
    • Views: 4,839
    15-Jul-2002, 12:04 PM Go to last post
  7. Thumbs up Wine is good for men

    Started by anthrax, 14-Jul-2002 05:16 AM
    • Replies: 5
    • Views: 667
    15-Jul-2002, 11:11 AM Go to last post
  8. Go ahead, have a hot dog!

    Started by luto199, 10-Jul-2002 01:39 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,211
    15-Jul-2002, 10:25 AM Go to last post
  9. Unhappy Crums diet - Who drinks alchohol?

    Started by yosshimura, 15-Jul-2002 08:59 AM
    • Replies: 1
    • Views: 433
    15-Jul-2002, 09:07 AM Go to last post
  10. Where can i get the cheapest ALA online??

    Started by duritz, 03-Jun-2002 11:30 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,287
    15-Jul-2002, 03:52 AM Go to last post
    • Replies: 2
    • Views: 725
    15-Jul-2002, 01:47 AM Go to last post
  11. Hey everyone

    Started by Pumped Up Kid, 13-Jul-2002 09:17 PM
    • Replies: 7
    • Views: 457
    15-Jul-2002, 01:05 AM Go to last post
  12. need you help with my diet bro's

    Started by santo smith, 15-Jul-2002 12:09 AM
    • Replies: 0
    • Views: 384
    15-Jul-2002, 12:09 AM Go to last post
  13. Need a recommendation for good tasting protein blend!

    Started by cbs, 14-Jul-2002 08:51 PM
    • Replies: 7
    • Views: 488
    14-Jul-2002, 11:46 PM Go to last post
  14. My Diet is Startin' Today

    Started by Kid Dynamite, 10-Jul-2002 10:43 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 932
    14-Jul-2002, 10:29 PM Go to last post
  15. Question Bill Phillips Hi-Lo carb diet. Comments???

    Started by LaviathanX, 14-Jul-2002 09:52 PM
    • Replies: 1
    • Views: 2,476
    14-Jul-2002, 10:24 PM Go to last post
  16. Pre-Contest-Cycle Please Critque

    Started by Yoda#1, 14-Jul-2002 09:41 PM
    • Replies: 1
    • Views: 542
    14-Jul-2002, 10:03 PM Go to last post
  17. low carb, protein enriched pastas...

    Started by aky, 14-Jul-2002 09:02 PM
    • Replies: 1
    • Views: 384
    14-Jul-2002, 09:30 PM Go to last post
  18. cycle +diet help

    Started by simonf, 14-Jul-2002 07:25 PM
    • Replies: 2
    • Views: 530
    14-Jul-2002, 08:45 PM Go to last post
  19. cananyone help me with this diet

    Started by simonf, 14-Jul-2002 07:22 PM
    • Replies: 1
    • Views: 326
    14-Jul-2002, 07:31 PM Go to last post
  20. Red Meat

    Started by cheeta, 26-Jun-2002 03:08 PM
    • Replies: 7
    • Views: 728
    14-Jul-2002, 06:37 PM Go to last post
  21. Post Tea: A Cup of Good Health

    Started by anthrax, 13-Jul-2002 11:52 AM
    • Replies: 4
    • Views: 618
    14-Jul-2002, 03:25 PM Go to last post
  22. Best Veggie...

    Started by SUST-MAN, 13-Jul-2002 12:26 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,117
    14-Jul-2002, 03:02 PM Go to last post
  23. Question Proper CLA Dosage

    Started by Circuitboy, 09-Jul-2002 12:10 PM
    • Replies: 4
    • Views: 2,586
    14-Jul-2002, 02:59 PM Go to last post
  24. Oh please help me... diet problems

    Started by IndianaMamaJama, 14-Jul-2002 01:06 AM
    • Replies: 1
    • Views: 466
    14-Jul-2002, 02:55 PM Go to last post
  25. Thumbs down Trans-fats

    Started by anthrax, 13-Jul-2002 12:35 PM
    • Replies: 1
    • Views: 629
    14-Jul-2002, 02:54 PM Go to last post
  26. Question Are my goal realistic??????

    Started by King_of_Spades, 12-Jul-2002 01:23 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 808
    14-Jul-2002, 02:51 PM Go to last post
  27. Water Retention: How Does it Occur???

    Started by Casablanca, 09-Jul-2002 01:28 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,663
    14-Jul-2002, 02:49 PM Go to last post
  28. Question Starch Carbs, High Gi Carbs And Simple Carbs????

    Started by Sixbits, 11-Jul-2002 02:20 PM
    • Replies: 7
    • Views: 2,837
    14-Jul-2002, 02:48 PM Go to last post
  29. Question How Much Protein in Egg Whites ???

    Started by pkraken, 14-Jul-2002 01:17 PM
    • Replies: 2
    • Views: 69,499
    14-Jul-2002, 02:45 PM Go to last post
  30. Does fiber SPEED UP or SLOW DOWN digestion?

    Started by Lumberg, 13-Jul-2002 10:45 AM
    • Replies: 6
    • Views: 16,691
    14-Jul-2002, 02:44 PM Go to last post
  31. Are these veggies dogs healthy?

    Started by Kalos, 04-Jul-2002 09:51 AM
    • Replies: 3
    • Views: 482
    14-Jul-2002, 02:41 PM Go to last post
    • Replies: 15
    • Views: 1,089
    14-Jul-2002, 02:40 PM Go to last post
  32. Pork while bulking ??

    Started by Last_Exit, 25-Jun-2002 03:58 PM
    • Replies: 7
    • Views: 1,761
    14-Jul-2002, 02:26 PM Go to last post
    • Replies: 7
    • Views: 1,673
    14-Jul-2002, 02:24 PM Go to last post
  33. strawberries? good or bad?

    Started by rx123, 13-Jul-2002 03:05 PM
    • Replies: 8
    • Views: 4,237
    14-Jul-2002, 02:13 PM Go to last post
  34. contest prep, diet sodas...

    Started by Iron Queen, 13-Jul-2002 08:57 PM
    • Replies: 3
    • Views: 3,338
    14-Jul-2002, 08:31 AM Go to last post
  35. Help with diet plan

    Started by MbOoGiE, 09-Jul-2002 11:29 AM
    • Replies: 3
    • Views: 663
    13-Jul-2002, 11:39 AM Go to last post
  36. Talking carb sources?

    Started by t3c, 12-Jul-2002 03:17 PM
    • Replies: 3
    • Views: 611
    13-Jul-2002, 11:35 AM Go to last post
  37. eating before bed?

    Started by WarriorPL, 10-Jul-2002 09:01 AM
    • Replies: 6
    • Views: 1,603
    13-Jul-2002, 11:33 AM Go to last post
  38. Everyone on the crum diet, post your results and progress.

    Started by blood_drinker, 10-Jun-2002 08:10 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,966
    13-Jul-2002, 09:00 AM Go to last post
  39. How to determine protein in meat

    Started by notpuff, 11-Jul-2002 04:39 PM
    • Replies: 5
    • Views: 826
    13-Jul-2002, 03:54 AM Go to last post
  40. I need a source for Designer Protein in YUMA, AZ

    Started by capnnoway, 13-Jul-2002 12:07 AM
    • Replies: 2
    • Views: 464
    13-Jul-2002, 12:57 AM Go to last post
  41. Question Carb Cycling.. Opinions?

    Started by |ronMan, 12-Jul-2002 01:41 AM
    • Replies: 1
    • Views: 519
    13-Jul-2002, 12:44 AM Go to last post
  42. Question Carb Cycling.. Opinions?

    Started by |ronMan, 12-Jul-2002 01:23 AM
    • Replies: 2
    • Views: 481
    13-Jul-2002, 12:43 AM Go to last post
  43. BULKING With Growth Hormone...

    Started by SUST-MAN, 12-Jul-2002 06:06 PM
    • Replies: 1
    • Views: 656
    13-Jul-2002, 12:17 AM Go to last post
  44. bf% measureing ques.!

    Started by muffbs1, 11-Jul-2002 08:35 PM
    • Replies: 4
    • Views: 407
    12-Jul-2002, 07:13 PM Go to last post
  45. Damn GNC's throwing a hell of a deal on protein

    Started by Primal X, 11-Jul-2002 02:25 PM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 2,207
    12-Jul-2002, 05:01 PM Go to last post
  46. Question When to end bulking cycle and start cutting?

    Started by ARN, 11-Jul-2002 10:22 PM
    • Replies: 2
    • Views: 1,256
    12-Jul-2002, 03:36 PM Go to last post
  47. diet and heat?

    Started by ontheedge, 10-Jul-2002 10:43 PM
    • Replies: 6
    • Views: 433
    12-Jul-2002, 01:25 AM Go to last post

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