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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,594
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,223
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,783
    17-Oct-2017, 11:48 PM Go to last post
  1. final word on ALA ...

    Started by XzRzX, 20-Jun-2002 11:46 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,338
    01-Jul-2002, 04:03 PM Go to last post
  2. Repsonse

    Started by cheeta, 27-Jun-2002 01:17 AM
    • Replies: 1
    • Views: 342
    01-Jul-2002, 04:02 PM Go to last post
  3. coffee

    Started by Manu, 27-Jun-2002 10:34 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 999
    01-Jul-2002, 03:56 PM Go to last post
  4. Help a brotha out!!!

    Started by RT, 26-Jun-2002 01:38 PM
    • Replies: 2
    • Views: 566
    01-Jul-2002, 03:55 PM Go to last post
  5. Training abs

    Started by Cuts, 19-Jun-2002 05:53 PM
    • Replies: 6
    • Views: 544
    01-Jul-2002, 03:29 PM Go to last post
  6. Question Glycerol Calories... Count'em or not?!?

    Started by akrama, 01-Jul-2002 01:45 PM
    • Replies: 3
    • Views: 2,159
    01-Jul-2002, 03:15 PM Go to last post
  7. Contest routine

    Started by MaxIntense, 27-Feb-2002 12:00 PM
    • Replies: 2
    • Views: 465
    01-Jul-2002, 02:01 PM Go to last post
  8. Are these good protein choices/prices??

    Started by hesselite, 30-Jun-2002 12:39 AM
    • Replies: 4
    • Views: 624
    01-Jul-2002, 01:38 AM Go to last post
  9. Best Protein Bars for Meal Replacement?

    Started by cajunbob, 25-Jun-2002 03:23 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,293
    01-Jul-2002, 01:31 AM Go to last post
  10. Angry 2nd week, 2nd carb-up day, 2nd time feeling like shit..need help

    Started by Gcis40, 29-Jun-2002 06:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 912
    01-Jul-2002, 12:12 AM Go to last post
  11. Great New Diet Drink!!!???

    Started by NeckCrank, 27-May-2002 10:23 PM
    • Replies: 2
    • Views: 831
    30-Jun-2002, 09:53 PM Go to last post
  12. When I decided to train for a natural competition I -

    Started by MohawkMuscle, 24-Jun-2002 06:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,007
    30-Jun-2002, 08:11 PM Go to last post
  13. THERMO-LEAN FREE - please reply

    Started by Devils*Angel, 30-Jun-2002 06:21 PM
    • Replies: 1
    • Views: 489
    30-Jun-2002, 06:34 PM Go to last post
  14. Beezers' new diet (bulking)

    Started by Beezers, 29-Jun-2002 10:30 AM
    • Replies: 7
    • Views: 685
    30-Jun-2002, 04:57 PM Go to last post
  15. Candy Pre-Contest

    Started by Primo57, 28-Jun-2002 04:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,605
    30-Jun-2002, 04:41 PM Go to last post
    • Replies: 3
    • Views: 2,862
    30-Jun-2002, 03:13 PM Go to last post
  16. Extreme CKD - Mr. X, others?

    Started by MrMakaveli, 24-Jun-2002 04:41 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,287
    30-Jun-2002, 12:54 PM Go to last post
    • Replies: 1
    • Views: 634
    30-Jun-2002, 11:46 AM Go to last post
    • Replies: 9
    • Views: 848
    30-Jun-2002, 11:10 AM Go to last post
  17. Diet help

    Started by IJ26, 30-Jun-2002 10:07 AM
    • Replies: 0
    • Views: 342
    30-Jun-2002, 10:07 AM Go to last post
    • Replies: 8
    • Views: 2,483
    30-Jun-2002, 04:50 AM Go to last post
  18. Question Zma ?

    Started by coolcolj, 26-Jun-2002 05:26 AM
    • Replies: 4
    • Views: 582
    30-Jun-2002, 03:56 AM Go to last post
  19. Anyone eat Chefboyardee?

    Started by Xtreme2001, 29-Jun-2002 05:11 PM
    • Replies: 1
    • Views: 572
    30-Jun-2002, 01:34 AM Go to last post
  20. My diet while on cycle

    Started by Silverback316, 29-Jun-2002 02:12 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 849
    29-Jun-2002, 10:43 PM Go to last post
  21. the Perfect Meal for Growth

    Started by gmanlax7, 29-Jun-2002 02:55 PM
    • Replies: 3
    • Views: 456
    29-Jun-2002, 09:37 PM Go to last post
  22. crum's diet, calories

    Started by T-800, 09-Apr-2002 06:57 PM
    • Replies: 8
    • Views: 724
    29-Jun-2002, 06:28 PM Go to last post
  23. serious contest cycle..BB's check please

    Started by DROCK, 27-Jun-2002 10:17 PM
    • Replies: 8
    • Views: 1,374
    29-Jun-2002, 05:30 PM Go to last post
  24. This should answer some questions about Protein shakes…

    Started by Slider, 10-Jun-2002 11:34 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,626
    29-Jun-2002, 02:16 PM Go to last post
    • Replies: 0
    • Views: 566
    29-Jun-2002, 12:27 PM Go to last post
  25. Question cutting diet

    Started by King_of_Spades, 21-Jun-2002 01:42 PM
    • Replies: 9
    • Views: 713
    29-Jun-2002, 10:40 AM Go to last post
  26. When to carb up????

    Started by V-SHAPE 2, 26-Jun-2002 12:10 AM
    • Replies: 5
    • Views: 599
    28-Jun-2002, 11:42 PM Go to last post
  27. Bulk Nutrition (Low prices)

    Started by a50peewee, 20-Jun-2002 02:55 PM
    • Replies: 3
    • Views: 892
    28-Jun-2002, 10:06 PM Go to last post
  28. Drank last night- woke up ripped!!!

    Started by MohawkMuscle, 27-Jun-2002 04:37 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,169
    28-Jun-2002, 09:32 PM Go to last post
    • Replies: 7
    • Views: 664
    28-Jun-2002, 03:20 PM Go to last post
  29. Good Protein Deals

    Started by DrBones, 25-Jun-2002 02:27 PM
    • Replies: 6
    • Views: 1,667
    28-Jun-2002, 01:09 PM Go to last post
  30. plse dont flame/ ?

    Started by jdog9304, 26-Jun-2002 10:25 AM
    • Replies: 3
    • Views: 831
    28-Jun-2002, 12:03 PM Go to last post
  31. Sodium/carb content of shit?

    Started by Sexual Mustard, 28-Jun-2002 04:38 AM
    • Replies: 7
    • Views: 487
    28-Jun-2002, 11:30 AM Go to last post
  32. Overnight muscle loss?

    Started by Loomer, 27-Jun-2002 10:17 AM
    • Replies: 2
    • Views: 924
    28-Jun-2002, 10:02 AM Go to last post
  33. Convection Oven

    Started by PowerhouseR, 27-Jun-2002 02:57 PM
    • Replies: 1
    • Views: 921
    28-Jun-2002, 08:53 AM Go to last post
  34. Beer Brats

    Started by Zebo, 25-Jun-2002 02:57 PM
    • Replies: 2
    • Views: 760
    28-Jun-2002, 02:42 AM Go to last post
  35. Appetite...

    Started by Thinker82, 27-Jun-2002 08:00 PM
    • Replies: 2
    • Views: 483
    28-Jun-2002, 02:31 AM Go to last post
  36. Bannanas

    Started by shooter-x, 26-Jun-2002 04:40 PM
    • Replies: 7
    • Views: 858
    27-Jun-2002, 09:25 PM Go to last post
  37. Hot tubs: Do they really speed up your...

    Started by DrBones, 25-Jun-2002 08:31 PM
    • Replies: 7
    • Views: 4,287
    27-Jun-2002, 07:34 PM Go to last post
  38. EAS Myoplex Low Carb Protein Bar

    Started by TheBigDog, 25-Jun-2002 08:44 PM
    • Replies: 2
    • Views: 777
    27-Jun-2002, 05:44 PM Go to last post
  39. Question too much protein?

    Started by capnnoway, 26-Jun-2002 12:14 PM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 1,938
    27-Jun-2002, 03:41 PM Go to last post
  40. ? for Spatts on carb rotation

    Started by makedah, 27-Jun-2002 01:10 PM
    • Replies: 3
    • Views: 663
    27-Jun-2002, 02:09 PM Go to last post
  41. Loosened up my diet...getting leaner as a result?

    Started by JG1, 26-Jun-2002 10:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,025
    27-Jun-2002, 01:28 PM Go to last post
  42. Sodium & Diet...

    Started by Suspension, 27-Jun-2002 09:21 AM
    • Replies: 2
    • Views: 417
    27-Jun-2002, 09:35 AM Go to last post
  43. man.. not enough cals.. take a look please

    Started by BigBoy23, 21-Jun-2002 08:15 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 805
    27-Jun-2002, 05:12 AM Go to last post
  44. Post B E E F

    Started by plornive, 25-Jun-2002 02:10 PM
    • Replies: 6
    • Views: 629
    26-Jun-2002, 11:36 PM Go to last post

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