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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,510
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 26,012
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 65,375
    02-Feb-2021, 05:52 PM Go to last post
  1. egg whites vs. whole eggs?

    Started by Rowlando36, 27-Nov-2020 10:30 PM
    eggs
    • Replies: 7
    • Views: 340
    03-Dec-2020, 03:24 AM Go to last post
  2. fruit turns into fat?

    Started by WheelsBMW, 29-Nov-2020 10:18 PM
    fruit fat, fruit unhealthy
    • Replies: 5
    • Views: 302
    30-Nov-2020, 09:24 PM Go to last post
  3. Classic physique

    Started by therrienri, 03-Nov-2020 06:39 PM
    2 Pages
    1 2
    bodybuilding, classic, physique
    • Replies: 13
    • Views: 1,562
    30-Nov-2020, 08:38 PM Go to last post
  4. following keto and milk

    Started by nathanielfl, 01-Nov-2020 09:49 PM
    • Replies: 8
    • Views: 435
    30-Nov-2020, 08:07 PM Go to last post
  5. oatmeal raw vs. instant

    Started by ballinan7, 23-Nov-2020 10:13 PM
    oatmeal instant, oatmeal raw
    • Replies: 5
    • Views: 330
    27-Nov-2020, 12:05 AM Go to last post
  6. keto chills and sickness

    Started by genevard, 21-Nov-2020 09:36 PM
    • Replies: 6
    • Views: 312
    24-Nov-2020, 11:22 PM Go to last post
  7. diet to help with acne

    Started by arronen, 05-Sep-2020 09:55 PM
    • Replies: 7
    • Views: 553
    23-Nov-2020, 04:28 PM Go to last post
  8. go to vegetables

    Started by bryantan, 19-Sep-2020 08:41 PM
    • Replies: 9
    • Views: 491
    23-Nov-2020, 04:01 PM Go to last post
  9. diet advice for 30 year old

    Started by westin30, 20-Oct-2020 09:21 PM
    • Replies: 6
    • Views: 451
    15-Nov-2020, 03:35 PM Go to last post
  10. picking ground beef

    Started by ToryLori, 30-Oct-2020 09:00 PM
    • Replies: 6
    • Views: 385
    01-Nov-2020, 10:11 PM Go to last post
  11. buffet rant time

    Started by changmong, 28-Oct-2020 11:05 PM
    • Replies: 5
    • Views: 390
    30-Oct-2020, 10:17 PM Go to last post
  12. nutrisystem legit?

    Started by windfred, 26-Oct-2020 09:17 PM
    • Replies: 7
    • Views: 391
    28-Oct-2020, 03:50 PM Go to last post
  13. keto diet while on sauce

    Started by jacobstone, 24-Oct-2020 10:23 PM
    • Replies: 5
    • Views: 402
    25-Oct-2020, 01:46 PM Go to last post
  14. Macros & Calories

    Started by USman80, 15-Oct-2020 03:54 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 996
    25-Oct-2020, 01:19 PM Go to last post
  15. Chili's and TGI Fridays

    Started by valasquez5, 22-Oct-2020 09:01 PM
    • Replies: 6
    • Views: 408
    23-Oct-2020, 09:48 PM Go to last post
  16. eating pineapple with meals

    Started by gordonspin, 18-Oct-2020 09:17 PM
    • Replies: 6
    • Views: 691
    20-Oct-2020, 12:59 PM Go to last post
  17. chicken from boston market okay?

    Started by tyrelloon, 15-Oct-2020 09:05 PM
    • Replies: 6
    • Views: 381
    18-Oct-2020, 06:50 PM Go to last post
  18. Beer on diet?

    Started by musclefr33k, 21-Apr-2020 08:04 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,374
    15-Oct-2020, 03:49 PM Go to last post
  19. Carb content in bars went up

    Started by kortezone, 13-Oct-2020 09:48 PM
    • Replies: 7
    • Views: 435
    15-Oct-2020, 12:41 PM Go to last post
  20. peanut butter healthy?

    Started by Otison, 11-Oct-2020 10:16 PM
    • Replies: 6
    • Views: 476
    12-Oct-2020, 08:01 PM Go to last post
  21. college student diet help

    Started by vancelot, 09-Oct-2020 09:41 PM
    • Replies: 6
    • Views: 369
    11-Oct-2020, 01:26 AM Go to last post
  22. eating healthy with kids

    Started by borbor5, 07-Oct-2020 08:59 PM
    • Replies: 4
    • Views: 447
    09-Oct-2020, 08:39 PM Go to last post
  23. eating pizza post workout cardio

    Started by Randopam, 03-Oct-2020 09:53 PM
    • Replies: 7
    • Views: 431
    06-Oct-2020, 09:28 PM Go to last post
  24. red meat for cutting

    Started by eusebiom, 05-Oct-2020 10:09 PM
    • Replies: 5
    • Views: 412
    06-Oct-2020, 07:59 PM Go to last post
  25. 1 week on keto question

    Started by Dudlent, 01-Oct-2020 09:41 PM
    • Replies: 4
    • Views: 408
    04-Oct-2020, 09:39 PM Go to last post
  26. skim vs. whole milk

    Started by butchinson, 29-Sep-2020 10:54 PM
    • Replies: 7
    • Views: 426
    01-Oct-2020, 10:52 PM Go to last post
  27. working on the oil rigs, need help

    Started by haysanu, 27-Sep-2020 08:55 PM
    • Replies: 9
    • Views: 609
    29-Sep-2020, 01:08 PM Go to last post
  28. best ways to cook chicken

    Started by Valtar, 25-Sep-2020 09:16 PM
    • Replies: 7
    • Views: 593
    27-Sep-2020, 09:11 PM Go to last post
  29. shaking while i lift

    Started by RuinUnotMe, 23-Sep-2020 08:57 PM
    • Replies: 7
    • Views: 408
    25-Sep-2020, 07:29 AM Go to last post
  30. rotisserie chicken healthy?

    Started by Lezeer, 17-Sep-2020 09:51 PM
    • Replies: 9
    • Views: 572
    24-Sep-2020, 03:14 PM Go to last post
  31. OMAD shortcomings?

    Started by hoespap, 21-Sep-2020 09:12 PM
    • Replies: 4
    • Views: 397
    23-Sep-2020, 11:35 AM Go to last post
  32. big meals and bloating

    Started by myp0wers, 13-Sep-2020 09:00 PM
    • Replies: 7
    • Views: 472
    15-Sep-2020, 10:36 PM Go to last post
  33. best pre workout foods

    Started by deterSUN, 11-Sep-2020 08:42 PM
    • Replies: 8
    • Views: 510
    14-Sep-2020, 09:36 AM Go to last post
  34. coffee is good or bad?

    Started by frostice, 09-Sep-2020 09:28 PM
    • Replies: 6
    • Views: 423
    10-Sep-2020, 09:44 PM Go to last post
  35. blood type and diet

    Started by riversabs, 07-Sep-2020 09:09 PM
    • Replies: 6
    • Views: 478
    09-Sep-2020, 02:16 PM Go to last post
  36. healthy burger recipes

    Started by Caleb03, 03-Sep-2020 08:47 PM
    • Replies: 4
    • Views: 412
    06-Sep-2020, 08:18 PM Go to last post
  37. chronic diet struggles

    Started by donovan25, 29-Aug-2020 09:08 PM
    • Replies: 7
    • Views: 537
    04-Sep-2020, 12:44 PM Go to last post
  38. Polish food delicious!

    Started by tannerlame, 31-Aug-2020 09:03 PM
    • Replies: 5
    • Views: 437
    02-Sep-2020, 05:11 PM Go to last post
  39. how to carb up for pictures?

    Started by sachefer, 27-Aug-2020 08:58 PM
    • Replies: 6
    • Views: 480
    30-Aug-2020, 10:07 PM Go to last post
  40. getting fat and old

    Started by johnnyBgd, 25-Aug-2020 08:53 PM
    • Replies: 5
    • Views: 459
    26-Aug-2020, 10:09 PM Go to last post
  41. sweet potatoes and yams?

    Started by Flemings, 23-Aug-2020 09:30 PM
    • Replies: 7
    • Views: 475
    25-Aug-2020, 10:14 AM Go to last post
  42. What to put on chicken??

    Started by underguy77, 07-Apr-2001 09:05 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 5,767
    23-Aug-2020, 06:49 AM Go to last post
  43. how can i learn how to cook

    Started by quports, 19-Mar-2020 09:59 PM
    • Replies: 6
    • Views: 651
    23-Aug-2020, 06:35 AM Go to last post
  44. processed meats how bad?

    Started by olsenman, 20-Aug-2020 08:43 PM
    • Replies: 5
    • Views: 441
    21-Aug-2020, 10:17 PM Go to last post
  45. best sweeteners with coffee

    Started by levinel, 18-Aug-2020 09:16 PM
    • Replies: 6
    • Views: 651
    20-Aug-2020, 04:24 PM Go to last post
  46. info on rice?

    Started by hunman100, 16-Apr-2020 08:47 PM
    • Replies: 6
    • Views: 578
    19-Aug-2020, 12:28 PM Go to last post
  47. Mac N' Cheese healthy?

    Started by busters8, 07-May-2020 10:17 PM
    • Replies: 9
    • Views: 588
    19-Aug-2020, 12:27 PM Go to last post
  48. i have to eat at night

    Started by liveonalltone, 14-Apr-2020 08:30 PM
    • Replies: 6
    • Views: 679
    19-Aug-2020, 12:27 PM Go to last post
  49. typical lunch idea

    Started by jumboginger, 24-May-2020 08:23 PM
    • Replies: 7
    • Views: 619
    19-Aug-2020, 12:25 PM Go to last post
  50. grapefruit diet thoughts

    Started by prestonfast, 11-Jul-2020 08:03 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 919
    19-Aug-2020, 12:24 PM Go to last post

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