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Threads 2001 to 2050 of 31942

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,632
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,236
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,786
    17-Oct-2017, 11:48 PM Go to last post
  1. Morning cardio

    Started by Smokescreen, 28-Dec-2013 08:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,518
    30-Dec-2013, 12:39 AM Go to last post
  2. Cutting help!

    Started by Allie611, 28-Dec-2013 05:49 PM
    cutting eq diet carbs
    • Replies: 3
    • Views: 581
    29-Dec-2013, 02:47 AM Go to last post
  3. How bad are egg yolks for you

    Started by BEAST420, 13-Dec-2013 01:50 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,147
    28-Dec-2013, 01:40 AM Go to last post
  4. Diet critique

    Started by Marcgidney, 25-Dec-2013 08:00 AM
    • Replies: 0
    • Views: 419
    25-Dec-2013, 08:00 AM Go to last post
  5. Question Deep Fried Chicken?

    Started by lingski, 21-Dec-2013 12:00 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,033
    25-Dec-2013, 12:24 AM Go to last post
  6. Question Vacation: Cutting and Maintaining

    Started by bogenjager, 18-Dec-2013 01:18 PM
    intermittent fasting, vacation, water retention
    • Replies: 0
    • Views: 713
    18-Dec-2013, 01:18 PM Go to last post
  7. Smell that is in protein shaker cups

    Started by bryce2010, 06-Sep-2013 03:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,884
    17-Dec-2013, 11:01 PM Go to last post
  8. Sodium in (liquid) eggs

    Started by magman1, 16-Dec-2013 10:44 PM
    • Replies: 3
    • Views: 503
    17-Dec-2013, 02:55 PM Go to last post
  9. The fruits dillema

    Started by Mariko78, 14-Dec-2013 01:37 PM
    • Replies: 5
    • Views: 498
    15-Dec-2013, 09:45 PM Go to last post
  10. calories and bulking

    Started by catanowow1, 14-Dec-2013 08:59 PM
    • Replies: 3
    • Views: 553
    14-Dec-2013, 10:37 PM Go to last post
  11. Review my cutting diet

    Started by superturkey, 13-Nov-2013 12:07 AM
    • Replies: 7
    • Views: 1,002
    14-Dec-2013, 07:43 PM Go to last post
  12. Lean mass before AAS

    Started by Brapbrap07, 18-Sep-2013 01:05 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 950
    14-Dec-2013, 03:44 PM Go to last post
    • Replies: 5
    • Views: 919
    13-Dec-2013, 02:23 PM Go to last post
  13. Please review my clean bulk

    Started by dvoted, 12-Dec-2013 04:52 AM
    • Replies: 6
    • Views: 682
    13-Dec-2013, 04:05 AM Go to last post
  14. Calories Trick

    Started by Mariko78, 13-Dec-2013 02:20 AM
    • Replies: 0
    • Views: 510
    13-Dec-2013, 02:20 AM Go to last post
  15. Cardio???

    Started by GCBeefCake, 01-Dec-2013 09:07 PM
    • Replies: 8
    • Views: 653
    12-Dec-2013, 07:33 AM Go to last post
  16. Dirty Bulking

    Started by Essie, 11-Dec-2013 05:51 AM
    bulking, bulking advice, diet, dirty bulking
    • Replies: 6
    • Views: 1,537
    12-Dec-2013, 01:03 AM Go to last post
  17. Pre comp diet help

    Started by Marcgidney, 11-Dec-2013 01:08 AM
    • Replies: 0
    • Views: 425
    11-Dec-2013, 01:08 AM Go to last post
  18. Ketonic Diets

    Started by Mariko78, 10-Dec-2013 01:21 PM
    • Replies: 5
    • Views: 677
    10-Dec-2013, 05:06 PM Go to last post
  19. help getting bf% down before next cycle

    Started by bullGains86, 08-Dec-2013 02:48 PM
    • Replies: 8
    • Views: 736
    09-Dec-2013, 04:16 PM Go to last post
    • Replies: 6
    • Views: 729
    08-Dec-2013, 06:05 PM Go to last post
  20. Need some help/advice

    Started by Prnhub, 08-Dec-2013 01:49 AM
    • Replies: 3
    • Views: 633
    08-Dec-2013, 05:51 PM Go to last post
  21. 245 lbs need advice on bulking up

    Started by sikkvettec6, 31-Oct-2013 04:44 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,232
    07-Dec-2013, 12:59 PM Go to last post
  22. Breaking Free of My Diet Plateau the Yucky Way

    Started by CurtisSnow, 07-Dec-2013 08:28 AM
    • Replies: 0
    • Views: 684
    07-Dec-2013, 08:28 AM Go to last post
  23. Done with Brown Rice

    Started by Oatmeal12, 14-Nov-2013 07:51 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,434
    07-Dec-2013, 05:25 AM Go to last post
    • Replies: 2
    • Views: 534
    06-Dec-2013, 07:53 PM Go to last post
  24. Priceless optimal nutrition

    Started by Mariko78, 05-Dec-2013 01:45 AM
    • Replies: 0
    • Views: 459
    05-Dec-2013, 01:45 AM Go to last post
  25. Whey or egg protein

    Started by jeebise23, 23-Oct-2011 02:32 PM
    • Replies: 4
    • Views: 1,077
    04-Dec-2013, 03:53 PM Go to last post
  26. Breakfast can help you lose weight?

    Started by weight123, 10-Sep-2013 02:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,429
    03-Dec-2013, 08:21 AM Go to last post
  27. Winter Diet Critique

    Started by Hexahydrobenzylcarbonate, 29-Nov-2013 11:07 PM
    • Replies: 1
    • Views: 474
    30-Nov-2013, 11:55 AM Go to last post
    • Replies: 6
    • Views: 638
    25-Nov-2013, 01:46 PM Go to last post
  28. Do you cook chicken cutlets

    Started by BEAST420, 23-Nov-2013 01:06 AM
    • Replies: 1
    • Views: 834
    23-Nov-2013, 06:53 AM Go to last post
  29. Should i do bodybuilding or Physique in March?

    Started by Ibasmusi, 22-Nov-2013 03:32 AM
    • Replies: 1
    • Views: 2,049
    22-Nov-2013, 07:58 AM Go to last post
  30. Top 10 mistakes when trying to lose fat

    Started by RickRock13, 13-Nov-2013 07:49 AM
    • Replies: 4
    • Views: 836
    16-Nov-2013, 01:51 AM Go to last post
  31. Surf and Turf Low Carb Sandwich

    Started by SinOrSlim, 23-Jan-2012 02:21 PM
    • Replies: 5
    • Views: 865
    15-Nov-2013, 03:02 AM Go to last post
  32. Recomposition: The holy grail of bodybuilding

    Started by RickRock13, 11-Nov-2013 07:42 PM
    • Replies: 6
    • Views: 1,238
    14-Nov-2013, 06:46 PM Go to last post
  33. What do you think about my pre contest diet?

    Started by Sawaiz, 14-Nov-2013 02:28 AM
    • Replies: 0
    • Views: 550
    14-Nov-2013, 02:28 AM Go to last post
  34. Bulking V Cutting - an outdated myth?

    Started by John McLane, 11-Nov-2013 02:02 PM
    • Replies: 6
    • Views: 795
    12-Nov-2013, 02:42 PM Go to last post
  35. Back on the horse

    Started by hiking boots, 12-Nov-2013 10:51 AM
    • Replies: 0
    • Views: 551
    12-Nov-2013, 10:51 AM Go to last post
  36. Palumbo Keto, and cardio

    Started by bluie3, 11-Nov-2013 03:03 AM
    • Replies: 0
    • Views: 774
    11-Nov-2013, 03:03 AM Go to last post
  37. AB Belt

    Started by EYEWTKAS, 21-Aug-2013 11:55 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,136
    10-Nov-2013, 06:38 PM Go to last post
  38. Need diet help

    Started by Marcgidney, 10-Nov-2013 04:56 AM
    • Replies: 0
    • Views: 506
    10-Nov-2013, 04:56 AM Go to last post
  39. Should I try a CKD bulk or just bulk?

    Started by the.gladiator1987, 08-Nov-2013 03:36 PM
    • Replies: 3
    • Views: 812
    08-Nov-2013, 07:36 PM Go to last post
  40. Is this a good snack for bulking?

    Started by the.gladiator1987, 05-Nov-2013 09:09 PM
    • Replies: 2
    • Views: 617
    08-Nov-2013, 01:50 PM Go to last post
  41. Not understanding dieting rules or formulas.

    Started by sniperguy0317, 07-Nov-2013 12:32 PM
    • Replies: 1
    • Views: 633
    08-Nov-2013, 07:02 AM Go to last post
  42. Pre cooked meats

    Started by JBEXT81, 04-Nov-2013 03:27 PM
    • Replies: 2
    • Views: 667
    06-Nov-2013, 03:27 AM Go to last post
  43. Fasted cardio

    Started by Roth753repper, 25-Jul-2013 09:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,493
    05-Nov-2013, 08:13 PM Go to last post
    • Replies: 3
    • Views: 1,926
    05-Nov-2013, 01:23 PM Go to last post
  44. carbs causing painful muscle pumps?

    Started by junior34, 05-Nov-2013 03:51 AM
    • Replies: 0
    • Views: 780
    05-Nov-2013, 03:51 AM Go to last post
  45. Hi what bf% is this ??

    Started by AeRoXx, 16-May-2012 08:15 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,502
    03-Nov-2013, 04:24 AM Go to last post

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