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Threads 51 to 100 of 31977

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 50,434
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,620
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,918
    17-Oct-2017, 11:48 PM Go to last post
  1. Omega sources apart from fish ?

    Started by pickfordjames, 05-Oct-2019 01:34 AM
    • Replies: 6
    • Views: 237
    07-Oct-2019, 05:33 PM Go to last post
  2. Best foods to eat in the AM

    Started by peterquellay, 05-Oct-2019 05:39 PM
    • Replies: 8
    • Views: 271
    07-Oct-2019, 05:31 PM Go to last post
  3. Hemp and hemp oils

    Started by MarkPhillips, 22-Aug-2019 06:34 PM
    • Replies: 6
    • Views: 440
    07-Oct-2019, 05:00 AM Go to last post
  4. Losing weight challenge

    Started by AndrewCreaten9, 03-Oct-2019 01:45 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 384
    04-Oct-2019, 08:45 PM Go to last post
  5. 72hour water fast

    Started by SouthernBigger, 01-Oct-2019 04:32 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 411
    03-Oct-2019, 11:03 AM Go to last post
  6. Recommended food after a fast ?

    Started by zionretyy, 28-Sep-2019 04:23 PM
    • Replies: 3
    • Views: 246
    01-Oct-2019, 03:43 AM Go to last post
  7. How soon before intense exercise?

    Started by skinhead1, 26-Sep-2019 01:00 AM
    • Replies: 8
    • Views: 258
    28-Sep-2019, 05:17 PM Go to last post
  8. How much salt is too much ?

    Started by goonman1, 26-Sep-2019 05:35 PM
    • Replies: 9
    • Views: 245
    28-Sep-2019, 05:15 PM Go to last post
  9. Apple cider vinegar

    Started by speaker2, 25-Sep-2019 12:59 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 384
    28-Sep-2019, 08:17 AM Go to last post
  10. Greek yogurt

    Started by gulls61, 08-Jun-2019 10:07 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,219
    27-Sep-2019, 10:26 AM Go to last post
  11. Does sugar have any benefit to the body ?

    Started by reddevil33, 23-Sep-2019 09:13 PM
    • Replies: 6
    • Views: 273
    26-Sep-2019, 07:46 PM Go to last post
  12. Is it true our tastes change every 7 years?

    Started by vipertrust, 22-Sep-2019 10:24 PM
    • Replies: 9
    • Views: 280
    26-Sep-2019, 07:45 PM Go to last post
  13. Best foods for bones?

    Started by gesaisZZ82, 20-Sep-2019 12:46 AM
    • Replies: 7
    • Views: 283
    25-Sep-2019, 07:17 PM Go to last post
  14. Bison or Steak

    Started by franklinozone44, 20-Sep-2019 08:57 PM
    • Replies: 6
    • Views: 264
    25-Sep-2019, 07:16 PM Go to last post
  15. One meal a day or multiple a day

    Started by stuffy11, 17-Sep-2019 10:03 PM
    • Replies: 6
    • Views: 288
    25-Sep-2019, 09:59 AM Go to last post
    • Replies: 8
    • Views: 251
    25-Sep-2019, 09:59 AM Go to last post
  16. Recommended seafood apart from fish

    Started by LewisSpirit, 18-Sep-2019 10:12 PM
    • Replies: 6
    • Views: 255
    25-Sep-2019, 09:57 AM Go to last post
  17. Correct use of peanut butter whilst cutting

    Started by nodiggitydave, 22-Jan-2008 04:35 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 12,165
    23-Sep-2019, 04:35 PM Go to last post
  18. weight of 1 chicken breast in grams of protein

    Started by rincone91, 19-Sep-2016 03:37 PM
    • Replies: 6
    • Views: 10,513
    23-Sep-2019, 04:20 PM Go to last post
  19. How long does cooked chicken last in the fridge?

    Started by ponyfitness, 05-Sep-2006 10:53 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,779
    23-Sep-2019, 08:03 AM Go to last post
  20. Best foods pre workout

    Started by peterquellay, 15-Sep-2019 09:03 PM
    • Replies: 5
    • Views: 286
    22-Sep-2019, 06:35 AM Go to last post
  21. Foods that remove inflammation in the body ?

    Started by MarvinEatman, 16-Sep-2019 11:58 PM
    • Replies: 5
    • Views: 258
    22-Sep-2019, 06:35 AM Go to last post
  22. opinions on this

    Started by markymark67, 11-Sep-2019 11:20 PM
    • Replies: 6
    • Views: 274
    17-Sep-2019, 12:18 PM Go to last post
  23. Dropping body fat % quickly

    Started by jaapstern, 12-Sep-2019 11:16 PM
    • Replies: 8
    • Views: 301
    17-Sep-2019, 12:16 PM Go to last post
  24. Which foods?

    Started by Marcelogomes1998, 14-Sep-2019 11:16 PM
    • Replies: 2
    • Views: 227
    16-Sep-2019, 07:33 AM Go to last post
  25. Fruit and meat only diet

    Started by cutronie, 09-Sep-2019 11:19 PM
    • Replies: 8
    • Views: 255
    15-Sep-2019, 08:19 PM Go to last post
  26. Best Lasagna you will EVER EAT!

    Started by housemusik83, 10-Aug-2008 11:35 PM
    • Replies: 3
    • Views: 1,122
    12-Sep-2019, 08:14 AM Go to last post
  27. Cheating on a clean bulk

    Started by Zanedpuglas55, 10-Sep-2019 10:57 PM
    • Replies: 2
    • Views: 225
    11-Sep-2019, 09:21 AM Go to last post
  28. Best foods to flush your body ?

    Started by LennyJoseph, 07-Sep-2019 11:43 PM
    • Replies: 8
    • Views: 286
    10-Sep-2019, 04:47 AM Go to last post
  29. What countries meat would you eat?

    Started by rememberme, 08-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 248
    10-Sep-2019, 04:46 AM Go to last post
  30. Eating one healthy meal a day alright?

    Started by jaapstern, 05-Sep-2019 11:18 PM
    • Replies: 5
    • Views: 324
    08-Sep-2019, 09:41 AM Go to last post
  31. Healthy bar recommendation

    Started by SouthernBigger, 03-Sep-2019 07:51 PM
    • Replies: 4
    • Views: 274
    05-Sep-2019, 07:32 PM Go to last post
  32. Gatorade during workout

    Started by chucklettner, 04-Sep-2019 10:49 PM
    • Replies: 5
    • Views: 279
    05-Sep-2019, 07:31 PM Go to last post
  33. Cottage cheese over casein ???

    Started by jaapstern, 01-Sep-2019 09:01 PM
    • Replies: 6
    • Views: 282
    04-Sep-2019, 11:55 AM Go to last post
  34. Crazy appetite

    Started by Aljamainsterling, 02-Sep-2019 09:10 PM
    • Replies: 6
    • Views: 259
    04-Sep-2019, 11:54 AM Go to last post
  35. Red meat hamburger meat on keto

    Started by zionretyy, 31-Aug-2019 11:55 PM
    • Replies: 6
    • Views: 252
    03-Sep-2019, 08:42 AM Go to last post
  36. Eating red meat and fats only

    Started by ColbyLawler98, 27-Aug-2019 11:49 PM
    • Replies: 5
    • Views: 307
    02-Sep-2019, 02:59 PM Go to last post
  37. Best fruits to eat

    Started by Samalvey, 28-Aug-2019 11:06 PM
    • Replies: 6
    • Views: 312
    02-Sep-2019, 02:59 PM Go to last post
  38. tuna in diet

    Started by joestokes34, 29-Aug-2019 09:10 PM
    • Replies: 5
    • Views: 264
    02-Sep-2019, 02:56 PM Go to last post
  39. Healthy diet

    Started by XavierGreen, 18-Aug-2019 06:06 PM
    • Replies: 7
    • Views: 369
    01-Sep-2019, 06:36 AM Go to last post
  40. Do you prefer sweet potato vs red potato

    Started by tie-break, 08-Aug-2016 05:39 PM
    • Replies: 5
    • Views: 818
    01-Sep-2019, 06:18 AM Go to last post
  41. Keto Diet

    Started by x3red5, 25-Aug-2019 11:36 PM
    • Replies: 6
    • Views: 323
    28-Aug-2019, 10:03 PM Go to last post
  42. how many oz is one chicken breast?

    Started by squats3xWeek, 21-Jul-2010 09:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 143,234
    26-Aug-2019, 09:31 AM Go to last post
  43. Unhealthy food vs no food

    Started by gideonbanks, 21-Aug-2019 06:08 PM
    • Replies: 7
    • Views: 325
    23-Aug-2019, 05:39 AM Go to last post
  44. Meat protein

    Started by peterquellay, 20-Aug-2019 06:05 PM
    • Replies: 8
    • Views: 344
    23-Aug-2019, 05:38 AM Go to last post
  45. What is everyone eating

    Started by rolling187, 27-Sep-2001 03:10 PM
    • Replies: 7
    • Views: 654
    22-Aug-2019, 02:25 AM Go to last post
  46. Slow digesting proteins

    Started by FelixJones, 19-Aug-2019 05:43 PM
    • Replies: 4
    • Views: 317
    20-Aug-2019, 09:30 PM Go to last post
  47. Fiber quota

    Started by rejean56, 17-Aug-2019 08:02 PM
    • Replies: 4
    • Views: 288
    18-Aug-2019, 07:05 PM Go to last post
  48. Can fasting lose muscle ?

    Started by godulfospring3, 14-Aug-2019 10:35 PM
    • Replies: 5
    • Views: 348
    17-Aug-2019, 06:30 PM Go to last post
  49. Which foods have most creatine

    Started by JamesCampion86, 12-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 340
    16-Aug-2019, 05:43 PM Go to last post

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