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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 57,021
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 22,620
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 4,073
    17-Oct-2017, 11:48 PM Go to last post
  1. Tnb medical - new may special, freebies

    Started by TNB Medical, 03-May-2010 08:55 PM
    • Replies: 0
    • Views: 711
    03-May-2010, 08:55 PM Go to last post
  2. Tnb medical - new may special, freebies

    Started by TNB Medical, 03-May-2010 08:53 PM
    needles, syringes
    • Replies: 0
    • Views: 510
    03-May-2010, 08:53 PM Go to last post
  3. Help on my bodybuilding routine

    Started by Vuji, 20-Apr-2010 01:37 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,319
    03-May-2010, 03:31 PM Go to last post
  4. Oregeno Oil

    Started by Joe19999999, 14-Apr-2010 01:35 AM
    • Replies: 5
    • Views: 595
    03-May-2010, 03:33 AM Go to last post
  5. Stomach Fat

    Started by InGreatShape, 29-Apr-2010 10:05 PM
    • Replies: 4
    • Views: 766
    03-May-2010, 12:52 AM Go to last post
  6. Is it true that broccoli is negative calories?

    Started by rikishi, 02-May-2010 12:18 AM
    • Replies: 3
    • Views: 2,127
    02-May-2010, 11:47 PM Go to last post
  7. New Diet! Strict: please critique

    Started by sickzx3, 28-Apr-2010 06:28 PM
    • Replies: 4
    • Views: 561
    02-May-2010, 04:39 PM Go to last post
  8. Hunnnngggrrryyyyy!!! CKD

    Started by ShedBF, 27-Apr-2010 10:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,171
    02-May-2010, 12:50 PM Go to last post
  9. Please look at my diet for bulking.

    Started by 13B-MSP, 10-Mar-2010 10:38 PM
    • Replies: 4
    • Views: 1,003
    02-May-2010, 12:42 AM Go to last post
  10. Critique- help

    Started by aaron10121, 01-May-2010 12:28 PM
    • Replies: 2
    • Views: 366
    01-May-2010, 11:23 PM Go to last post
  11. Gaining weight while cutting

    Started by cloak33, 01-May-2010 07:27 PM
    • Replies: 1
    • Views: 1,648
    01-May-2010, 07:39 PM Go to last post
  12. Lightbulb Pump3d™

    Started by OMEGA, 18-Apr-2010 12:45 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,732
    01-May-2010, 05:12 PM Go to last post
  13. Lightbulb SuperStimulant™

    Started by OMEGA, 15-Apr-2010 08:32 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,240
    01-May-2010, 02:47 PM Go to last post
  14. amazing tuna sandwich

    Started by wakefib, 26-May-2006 03:02 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,118
    01-May-2010, 12:49 PM Go to last post
  15. Screw Cutting........Its time to Bulk!!!!!

    Started by Colbycheez, 10-Apr-2010 01:54 PM
    bulking
    • Replies: 9
    • Views: 1,048
    01-May-2010, 12:10 PM Go to last post
  16. Need some Dieting Help.

    Started by Asynchronouse, 11-Apr-2010 11:16 PM
    • Replies: 8
    • Views: 547
    01-May-2010, 10:14 AM Go to last post
  17. Thinking about starting to cut...

    Started by Pdub74, 26-Apr-2010 07:35 PM
    • Replies: 8
    • Views: 519
    30-Apr-2010, 08:30 PM Go to last post
  18. is this a bad meal?

    Started by Guitarhead, 29-Apr-2010 08:06 PM
    • Replies: 8
    • Views: 449
    30-Apr-2010, 07:36 PM Go to last post
  19. Dairy while cutting?

    Started by mrbrad47, 30-Apr-2010 03:13 PM
    dairy cutting
    • Replies: 2
    • Views: 1,225
    30-Apr-2010, 07:28 PM Go to last post
  20. Juice Booster question?

    Started by InGreatShape, 29-Apr-2010 07:32 AM
    • Replies: 3
    • Views: 800
    30-Apr-2010, 03:59 PM Go to last post
  21. Lipoflame = AMAZING!!!

    Started by 02gixxersix, 15-Mar-2008 11:37 PM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 2,952
    30-Apr-2010, 01:09 PM Go to last post
  22. Pump3d===>HOLY SHIT!!

    Started by DJ_UFO, 29-Apr-2010 08:42 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 950
    30-Apr-2010, 11:04 AM Go to last post
  23. Guacamole

    Started by B0ARDIN087, 29-Apr-2010 11:14 PM
    • Replies: 0
    • Views: 675
    29-Apr-2010, 11:14 PM Go to last post
  24. Food Log

    Started by jwo02, 22-Oct-2008 06:27 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 50
    • Views: 2,565
    28-Apr-2010, 10:30 AM Go to last post
  25. Meatloaf(chicken)

    Started by InGreatShape, 27-Apr-2010 09:09 PM
    • Replies: 0
    • Views: 740
    27-Apr-2010, 09:09 PM Go to last post
  26. Ok OK i need Diet hellp....

    Started by Guitarhead, 25-Apr-2010 10:57 PM
    • Replies: 5
    • Views: 434
    27-Apr-2010, 08:08 PM Go to last post
    • Replies: 56
    • Views: 6,734
    26-Apr-2010, 09:57 PM Go to last post
  27. RawMCC™ the No Bloat Pure Creatine

    Started by OMEGA, 24-Apr-2010 07:05 PM
    • Replies: 8
    • Views: 631
    26-Apr-2010, 03:49 PM Go to last post
  28. bad ass mexican complete meal

    Started by joe d, 22-Apr-2010 09:27 PM
    • Replies: 5
    • Views: 1,091
    25-Apr-2010, 03:31 AM Go to last post
    • Replies: 65
    • Views: 5,215
    24-Apr-2010, 10:47 PM Go to last post
  29. help with cutting diet

    Started by Frozn, 21-Apr-2010 04:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,339
    24-Apr-2010, 10:35 AM Go to last post
  30. Carb Cycling

    Started by TDHAWKS, 23-Apr-2010 04:30 PM
    • Replies: 0
    • Views: 526
    23-Apr-2010, 04:30 PM Go to last post
  31. Female Lean Diet

    Started by Ewood09, 22-Apr-2010 12:48 PM
    • Replies: 3
    • Views: 5,028
    23-Apr-2010, 01:12 AM Go to last post
  32. Hungry all day

    Started by lander2312, 22-Apr-2010 10:37 PM
    • Replies: 1
    • Views: 476
    22-Apr-2010, 10:46 PM Go to last post
  33. Maximum Absorbed Protein

    Started by Jimbo15, 16-Apr-2010 02:16 PM
    • Replies: 1
    • Views: 716
    22-Apr-2010, 01:48 PM Go to last post
  34. Lightbulb Pump3d™

    Started by OMEGA, 18-Apr-2010 12:45 PM
    • Replies: 8
    • Views: 1,010
    22-Apr-2010, 07:53 AM Go to last post
  35. Pasta need help

    Started by InGreatShape, 22-Apr-2010 12:05 AM
    • Replies: 0
    • Views: 625
    22-Apr-2010, 12:05 AM Go to last post
  36. Shake anyone?

    Started by InGreatShape, 20-Apr-2010 10:58 PM
    • Replies: 2
    • Views: 328
    22-Apr-2010, 12:01 AM Go to last post
  37. Stripping weight

    Started by FirstTimer-, 20-Apr-2010 11:19 PM
    • Replies: 1
    • Views: 1,011
    21-Apr-2010, 12:08 AM Go to last post
  38. Hard work=cheat day..hmm what should I eat?

    Started by mrbrad47, 01-Apr-2010 01:16 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,720
    20-Apr-2010, 01:09 PM Go to last post
  39. I hate cutting

    Started by ohwow, 20-Apr-2010 12:03 AM
    • Replies: 1
    • Views: 684
    20-Apr-2010, 02:24 AM Go to last post
  40. diet for 6 weeks and need2slin for 3 days so far

    Started by Foxxxy, 14-Apr-2010 05:16 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,276
    19-Apr-2010, 10:16 PM Go to last post
  41. Joe's Chicken

    Started by Joe19999999, 13-Apr-2010 11:06 PM
    • Replies: 1
    • Views: 468
    18-Apr-2010, 04:06 PM Go to last post
  42. Any advice on diet

    Started by lander2312, 12-Apr-2010 10:10 PM
    • Replies: 9
    • Views: 888
    17-Apr-2010, 07:02 PM Go to last post
  43. Lightbulb Help me with carbs please

    Started by wcjcMr.O, 16-Apr-2010 01:57 PM
    • Replies: 8
    • Views: 587
    17-Apr-2010, 04:28 PM Go to last post
    • Replies: 4
    • Views: 959
    16-Apr-2010, 06:53 PM Go to last post
  44. Diet. Does this look good

    Started by the.gladiator1987, 14-Apr-2010 03:32 PM
    • Replies: 3
    • Views: 479
    16-Apr-2010, 01:58 PM Go to last post
  45. Posting up my cutting diet, what do u think?

    Started by marcu_s, 07-Apr-2010 02:41 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,145
    16-Apr-2010, 01:52 PM Go to last post
  46. Need rating/advice for my diet plan...

    Started by thefastestzx, 12-Apr-2010 09:54 PM
    • Replies: 2
    • Views: 466
    15-Apr-2010, 09:15 PM Go to last post
  47. Tnb medical- freebies- 2 weeks left

    Started by TNB Medical, 15-Apr-2010 04:06 PM
    • Replies: 0
    • Views: 721
    15-Apr-2010, 04:06 PM Go to last post

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