x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by Banned Nutrition. Breakthrough Cardazol and M1-MK brands.

peptides

  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,795
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,316
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,813
    17-Oct-2017, 11:48 PM Go to last post
  1. Carb Cycling question regarding cheat days.

    Started by paolo234, 08-Feb-2010 12:59 AM
    • Replies: 4
    • Views: 5,263
    09-Feb-2010, 12:25 AM Go to last post
  2. Wink New to Bodybuilding

    Started by all5kempers, 08-Feb-2010 10:08 AM
    • Replies: 2
    • Views: 433
    08-Feb-2010, 05:52 PM Go to last post
    • Replies: 0
    • Views: 2,189
    08-Feb-2010, 04:07 PM Go to last post
    • Replies: 1
    • Views: 722
    07-Feb-2010, 05:29 PM Go to last post
  3. diahrrea and muscle loss

    Started by manuel1989, 07-Feb-2010 04:07 PM
    • Replies: 0
    • Views: 408
    07-Feb-2010, 04:07 PM Go to last post
  4. How many Protein Shakes do you drink a day?

    Started by BlackHanzo, 05-Feb-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,063
    06-Feb-2010, 03:36 PM Go to last post
  5. Hockey considered HIIT??

    Started by jesse_01, 27-Jan-2010 04:09 PM
    • Replies: 3
    • Views: 721
    06-Feb-2010, 02:37 AM Go to last post
  6. Types of veggies to eat with dinner

    Started by OojijoO, 05-Feb-2010 02:27 PM
    • Replies: 4
    • Views: 934
    05-Feb-2010, 06:56 PM Go to last post
  7. Need some advice

    Started by nicker57, 03-Feb-2010 07:05 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 770
    05-Feb-2010, 02:12 PM Go to last post
  8. Ephedrine

    Started by OojijoO, 27-Jan-2010 03:17 PM
    • Replies: 8
    • Views: 549
    05-Feb-2010, 02:08 PM Go to last post
    • Replies: 4
    • Views: 2,022
    05-Feb-2010, 02:05 PM Go to last post
  9. Results

    Started by BlackHanzo, 04-Feb-2010 05:47 AM
    • Replies: 1
    • Views: 331
    05-Feb-2010, 02:03 PM Go to last post
  10. Something to snack on during school

    Started by ark94, 04-Feb-2010 06:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 906
    05-Feb-2010, 11:41 AM Go to last post
  11. Something to snack on during school

    Started by ark94, 04-Feb-2010 06:04 PM
    • Replies: 0
    • Views: 359
    04-Feb-2010, 06:04 PM Go to last post
  12. Create my Diet

    Started by BlackHanzo, 03-Feb-2010 08:26 PM
    • Replies: 2
    • Views: 492
    04-Feb-2010, 05:35 AM Go to last post
  13. Cutting Experts HELP ME PLZ

    Started by cue_artist, 04-Feb-2010 04:57 AM
    • Replies: 0
    • Views: 509
    04-Feb-2010, 04:57 AM Go to last post
  14. Am i really NOT eating good?

    Started by needfasp3ed, 02-Feb-2010 11:56 PM
    • Replies: 5
    • Views: 557
    03-Feb-2010, 10:29 PM Go to last post
  15. Criqitue my diet ** Help out a 15 y/o**

    Started by ark94, 28-Jan-2010 09:06 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 952
    03-Feb-2010, 02:23 PM Go to last post
  16. Unable to correct stalled weight loss

    Started by M4TR1X, 30-Jan-2010 03:23 AM
    • Replies: 4
    • Views: 741
    03-Feb-2010, 12:41 PM Go to last post
  17. Bulking/ Cutting is a fallacy

    Started by NewestNoobie, 31-Jan-2010 06:45 PM
    • Replies: 5
    • Views: 604
    03-Feb-2010, 12:20 PM Go to last post
  18. Free Sweet Serum; Low Cal Sweetener

    Started by Jimbo15, 02-Feb-2010 10:07 PM
    • Replies: 0
    • Views: 497
    02-Feb-2010, 10:07 PM Go to last post
  19. My diet

    Started by hamo, 02-Feb-2010 04:07 AM
    diet crit
    • Replies: 5
    • Views: 432
    02-Feb-2010, 01:51 PM Go to last post
  20. best site for macros

    Started by dannyboy26, 31-Jan-2010 04:56 PM
    • Replies: 1
    • Views: 486
    01-Feb-2010, 06:33 PM Go to last post
  21. Exclamation Brazil Nuts & CKD!!

    Started by crulexis, 01-Feb-2010 04:49 PM
    ckd brazil nut, ckd diet, ckd nuts, nuts
    • Replies: 0
    • Views: 695
    01-Feb-2010, 04:49 PM Go to last post
  22. ECA low carb

    Started by hamo, 01-Feb-2010 04:06 PM
    eca
    • Replies: 0
    • Views: 641
    01-Feb-2010, 04:06 PM Go to last post
  23. AM cardio and burning only fat

    Started by John89231, 29-Jan-2010 12:46 PM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 2,541
    01-Feb-2010, 12:20 PM Go to last post
  24. Best way to have your eggs

    Started by BlackHanzo, 27-Nov-2009 06:51 AM
    • Replies: 9
    • Views: 1,324
    31-Jan-2010, 08:46 PM Go to last post
  25. Ala

    Started by hamo, 31-Jan-2010 06:30 AM
    ala
    • Replies: 2
    • Views: 436
    31-Jan-2010, 06:07 PM Go to last post
  26. Help Diet Slip

    Started by BlackHanzo, 30-Jan-2010 06:07 PM
    • Replies: 1
    • Views: 414
    31-Jan-2010, 04:34 PM Go to last post
  27. what do you guys think of this cutting diet?

    Started by RBtrucking4, 24-Jan-2010 09:03 PM
    • Replies: 4
    • Views: 683
    31-Jan-2010, 03:45 PM Go to last post
  28. workout videos for starters

    Started by imwomanImew, 25-Jan-2010 04:02 AM
    excercies, newbie, videos, workout
    • Replies: 2
    • Views: 580
    31-Jan-2010, 12:00 AM Go to last post
  29. Poll Poll: Which form of canned tuna do you prefer?

    Started by hanselthecaretaker, 01-Jan-2008 07:55 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,412
    30-Jan-2010, 07:40 PM Go to last post
  30. GNC Pro Performance RapidDriveGlutamine 5000

    Started by bknycboy19, 29-Jan-2010 07:58 PM
    • Replies: 0
    • Views: 333
    29-Jan-2010, 07:58 PM Go to last post
  31. The Chicken Recipe Thread

    Started by iggy, 12-Nov-2009 11:06 PM
    • Replies: 3
    • Views: 1,842
    29-Jan-2010, 07:41 PM Go to last post
  32. diet help

    Started by venomouss, 28-Jan-2010 05:38 PM
    • Replies: 2
    • Views: 482
    29-Jan-2010, 08:41 AM Go to last post
  33. Pintoca Bulking Calculator

    Started by pintoca, 05-Apr-2005 04:52 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,947
    28-Jan-2010, 11:24 AM Go to last post
  34. Question Too much hardgaining?

    Started by Jamolie, 25-Jan-2010 07:16 PM
    fat, hardgaining
    • Replies: 7
    • Views: 841
    28-Jan-2010, 04:22 AM Go to last post
  35. 2nd cycle diet please critique.

    Started by Manuelmcom, 27-Jan-2010 09:52 PM
    • Replies: 4
    • Views: 540
    28-Jan-2010, 02:15 AM Go to last post
  36. Fiber help?

    Started by Jacob4591, 26-Jan-2010 10:22 PM
    • Replies: 2
    • Views: 423
    27-Jan-2010, 10:49 AM Go to last post
  37. Diet advising needed! Enough protein/fat/cals?

    Started by Andystal03, 25-Jan-2010 06:04 PM
    • Replies: 3
    • Views: 541
    27-Jan-2010, 01:39 AM Go to last post
  38. Red Beans + Brown Rice = Protein

    Started by Swole_2112, 02-Apr-2006 11:10 PM
    • Replies: 4
    • Views: 12,506
    26-Jan-2010, 06:52 PM Go to last post
  39. Tips on loosing weight

    Started by RADAR, 07-Jul-2009 04:06 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 3,456
    26-Jan-2010, 05:51 PM Go to last post
  40. Hollywood cookie diet..

    Started by InGreatShape, 19-Jan-2010 10:54 AM
    • Replies: 6
    • Views: 663
    22-Jan-2010, 03:35 PM Go to last post
  41. Thumbs up Zone diet meal calculator

    Started by future, 27-Jul-2009 10:18 PM
    • Replies: 1
    • Views: 2,566
    22-Jan-2010, 02:31 PM Go to last post
  42. Big meals bad for metabolism?

    Started by ark94, 19-Jan-2010 08:16 PM
    • Replies: 5
    • Views: 879
    22-Jan-2010, 12:07 AM Go to last post
  43. weight staying the same during ketosis?

    Started by starrd, 31-Dec-2009 07:31 PM
    • Replies: 8
    • Views: 1,132
    22-Jan-2010, 12:04 AM Go to last post
  44. Ckd diet calculator

    Started by DJLegacy2k1, 18-Jan-2010 11:29 PM
    • Replies: 4
    • Views: 2,546
    21-Jan-2010, 11:40 PM Go to last post
  45. How Long Can I Keep Cooked Brown Rice?

    Started by nydj66, 19-Jan-2010 02:07 PM
    • Replies: 3
    • Views: 5,697
    20-Jan-2010, 03:11 PM Go to last post
  46. What to eat when your brown?

    Started by ark94, 05-Jan-2010 10:50 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,190
    19-Jan-2010, 10:04 PM Go to last post
  47. Question Question about macros on a bulk

    Started by Ain't Squat, 19-Jan-2010 02:28 AM
    macro bulk nutrition
    • Replies: 2
    • Views: 1,241
    19-Jan-2010, 02:01 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •