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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 50,733
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,748
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,954
    17-Oct-2017, 11:48 PM Go to last post
  1. Sauces and Spices

    Started by BlackHanzo, 18-Feb-2010 07:07 AM
    • Replies: 0
    • Views: 360
    18-Feb-2010, 07:07 AM Go to last post
  2. Poll Poll: Banana or Apple

    Started by Sub-Zero, 25-Mar-2005 11:48 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 51
    • Views: 10,582
    18-Feb-2010, 02:35 AM Go to last post
  3. Need Advice on Diet

    Started by je1789, 16-Feb-2010 05:02 PM
    • Replies: 5
    • Views: 449
    18-Feb-2010, 01:32 AM Go to last post
  4. Lightbulb AGX LipoSHRED Stack Pics of Real Customers Inside!!

    Started by OMEGA, 15-Dec-2009 08:52 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,997
    17-Feb-2010, 10:38 PM Go to last post
  5. ALL 4 Wisdom Teeth being removed...HELP!!

    Started by luv-2-eat, 15-Feb-2010 12:00 PM
    cutting diet, diet, lifting
    • Replies: 6
    • Views: 2,431
    17-Feb-2010, 01:55 PM Go to last post
    • Replies: 6
    • Views: 710
    17-Feb-2010, 12:35 AM Go to last post
  6. Anybody here chew nicorette?

    Started by o_skiii, 15-Feb-2010 09:01 AM
    • Replies: 2
    • Views: 491
    16-Feb-2010, 05:00 PM Go to last post
  7. need help with diet

    Started by HITTucker, 14-Feb-2010 03:22 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,013
    16-Feb-2010, 03:45 PM Go to last post
  8. hows this diet look!

    Started by djboots, 16-Feb-2010 01:49 PM
    • Replies: 0
    • Views: 496
    16-Feb-2010, 01:49 PM Go to last post
  9. your favorite not totally annihilating your diet food

    Started by shirlene29, 14-Jan-2010 12:34 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 2,282
    16-Feb-2010, 05:46 AM Go to last post
    • Replies: 6
    • Views: 741
    15-Feb-2010, 11:06 PM Go to last post
  10. ZERO carb bread, pasta, muffins, etc!! WOOOO!!!

    Started by LaviathanX, 17-Jul-2002 04:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,982
    15-Feb-2010, 04:38 PM Go to last post
  11. Question Fasting

    Started by StewDogg, 15-Feb-2010 01:00 PM
    • Replies: 2
    • Views: 525
    15-Feb-2010, 04:38 PM Go to last post
  12. sample of my new diet

    Started by joe d, 13-Feb-2010 05:12 PM
    • Replies: 6
    • Views: 534
    15-Feb-2010, 11:31 AM Go to last post
  13. Milk thistle Dossege

    Started by IronJunkey, 15-Feb-2010 03:45 AM
    milk thistle dossege
    • Replies: 0
    • Views: 376
    15-Feb-2010, 03:45 AM Go to last post
  14. Check my Diet

    Started by gotballs, 12-Feb-2010 01:24 PM
    • Replies: 3
    • Views: 839
    14-Feb-2010, 08:32 AM Go to last post
  15. All Natural Vs. Organic Peanut Butter

    Started by crulexis, 12-Feb-2010 09:06 PM
    • Replies: 7
    • Views: 3,721
    13-Feb-2010, 08:42 PM Go to last post
  16. carb up/refeed day

    Started by paolo234, 12-Feb-2010 10:42 PM
    • Replies: 3
    • Views: 2,568
    13-Feb-2010, 02:54 PM Go to last post
    • Replies: 3
    • Views: 737
    13-Feb-2010, 06:53 AM Go to last post
  17. Question BCAA how Important?

    Started by Colbycheez, 11-Feb-2010 12:33 AM
    • Replies: 8
    • Views: 6,957
    12-Feb-2010, 10:56 PM Go to last post
  18. Ephedra/Ephedrine

    Started by Elementality, 11-Feb-2010 07:02 PM
    • Replies: 8
    • Views: 767
    12-Feb-2010, 10:22 PM Go to last post
  19. What is your BCAA diet like?

    Started by John89231, 07-Feb-2010 03:19 PM
    • Replies: 4
    • Views: 1,116
    12-Feb-2010, 09:00 PM Go to last post
  20. Question about deadlifting and when to do it..

    Started by RBtrucking4, 12-Feb-2010 05:21 PM
    • Replies: 1
    • Views: 594
    12-Feb-2010, 07:29 PM Go to last post
  21. Arrow Gettinng back into building, need major advice.

    Started by Majorparts, 10-Feb-2010 02:07 AM
    bodybuilding, diet, noob, routine, wieghtlifting
    • Replies: 6
    • Views: 679
    12-Feb-2010, 02:35 AM Go to last post
  22. Post workout sugar intake.......

    Started by WinnyPumps, 11-Feb-2010 07:41 PM
    • Replies: 0
    • Views: 1,392
    11-Feb-2010, 07:41 PM Go to last post
  23. bulking diet

    Started by hostile_tjd, 10-Feb-2010 03:30 PM
    • Replies: 4
    • Views: 740
    11-Feb-2010, 02:14 PM Go to last post
    • Replies: 2
    • Views: 649
    11-Feb-2010, 01:44 PM Go to last post
  24. Cutting for summer with VLCD-diet

    Started by Snake-89, 11-Feb-2010 01:42 PM
    • Replies: 0
    • Views: 1,333
    11-Feb-2010, 01:42 PM Go to last post
  25. What to ingest first thing when you wake up?

    Started by John89231, 02-Feb-2010 04:17 PM
    • Replies: 7
    • Views: 749
    11-Feb-2010, 12:43 PM Go to last post
    • Replies: 8
    • Views: 1,125
    11-Feb-2010, 12:05 AM Go to last post
  26. protein intake

    Started by djboots, 09-Feb-2010 01:04 PM
    • Replies: 3
    • Views: 518
    10-Feb-2010, 11:39 PM Go to last post
  27. Acne and dieting

    Started by ark94, 10-Feb-2010 09:18 PM
    • Replies: 0
    • Views: 500
    10-Feb-2010, 09:18 PM Go to last post
  28. Low Calorie Sweetener

    Started by Jimbo15, 27-Jan-2010 08:46 PM
    • Replies: 1
    • Views: 575
    10-Feb-2010, 09:06 PM Go to last post
  29. Create a Low Sugar Shake

    Started by Jimbo15, 27-Jan-2010 08:45 PM
    • Replies: 6
    • Views: 566
    10-Feb-2010, 09:05 PM Go to last post
  30. help with my diet please

    Started by cleandres, 10-Feb-2010 04:01 PM
    • Replies: 0
    • Views: 348
    10-Feb-2010, 04:01 PM Go to last post
  31. Source for Isolate? Allthewhey seems pretty expensive now

    Started by Synpax, 05-Feb-2010 11:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,410
    10-Feb-2010, 02:30 PM Go to last post
    • Replies: 3
    • Views: 655
    10-Feb-2010, 02:23 PM Go to last post
  32. i need some help with my scale

    Started by nicker57, 09-Feb-2010 02:31 PM
    • Replies: 1
    • Views: 366
    10-Feb-2010, 02:01 AM Go to last post
  33. Cutting Diet for summer :/

    Started by Marinara-Sauce, 09-Feb-2010 12:17 PM
    • Replies: 2
    • Views: 1,062
    09-Feb-2010, 11:22 PM Go to last post
    • Replies: 4
    • Views: 689
    09-Feb-2010, 03:22 PM Go to last post
  34. Question My CKD Diet!! Critique

    Started by crulexis, 01-Feb-2010 05:27 PM
    3 Pages
    1 2 3
    ckd, ckd diet
    • Replies: 25
    • Views: 2,170
    09-Feb-2010, 01:07 PM Go to last post
    • Replies: 1
    • Views: 752
    09-Feb-2010, 11:23 AM Go to last post
  35. Farts smell like shit?

    Started by ark94, 06-Feb-2010 09:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,549
    09-Feb-2010, 11:14 AM Go to last post
  36. Carb Cycling question regarding cheat days.

    Started by paolo234, 08-Feb-2010 12:59 AM
    • Replies: 4
    • Views: 5,270
    09-Feb-2010, 12:25 AM Go to last post
  37. Wink New to Bodybuilding

    Started by all5kempers, 08-Feb-2010 10:08 AM
    • Replies: 2
    • Views: 435
    08-Feb-2010, 05:52 PM Go to last post
    • Replies: 0
    • Views: 2,195
    08-Feb-2010, 04:07 PM Go to last post
    • Replies: 1
    • Views: 728
    07-Feb-2010, 05:29 PM Go to last post
  38. diahrrea and muscle loss

    Started by manuel1989, 07-Feb-2010 04:07 PM
    • Replies: 0
    • Views: 410
    07-Feb-2010, 04:07 PM Go to last post
  39. How many Protein Shakes do you drink a day?

    Started by BlackHanzo, 05-Feb-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,083
    06-Feb-2010, 03:36 PM Go to last post
  40. Hockey considered HIIT??

    Started by jesse_01, 27-Jan-2010 04:09 PM
    • Replies: 3
    • Views: 724
    06-Feb-2010, 02:37 AM Go to last post

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