Im looking for the thread about protein shakes with 1000 cals and 70g protein...

[John McLane]

Its the one where there is some stuff on preparing protein shakes with 1000 calories, can somebody post it up for me please, I cant find it

[SCREW]

heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding.

http://www.elitefitness.com/forum/mu...ke-603233.html

[ExtraMile]

1000cals is crazy IMO, if I were to make it I wud save the cals by using choco milkshake powder...
Idk were all the rest of that 1000 is coming from though...

[SCREW]

ya thats what i thought i have no idea where hes gettin the 1000 calories

[cobracock1979]

Easy - Whey + Powdered oates + peanut butter

[Olorin]

This sounds like an idea where nothing at all could possibly go wrong.

*thumbs up*

[John McLane]

heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding.

http://www.elitefitness.com/forum/mu...ke-603233.html

Thanks for your help.

[SCREW]

Easy - Whey + Powdered oates + peanut butter

well my whey, oats and peanut butter dont add up to 1000 cals

[cobracock1979]

well my whey, oats and peanut butter dont add up to 1000 cals

????

Surely it depends on the qualntities?????

[SCREW]

ya it must maybe the type of whey?
the kind i have only have 130 cals in 2 scoops