x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

IIFYM dead or still going?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about IIFYM dead or still going? within the Diet & Bodybuilding category.

Excerpt: Whatever happened to IIFYM if it fits your macros. I remember a few years ago every Fitness YouTuber was recommending this eating program. Now nobody talks about it anymore. The day realize it didn't work or did it just fall out of favour as a fad?

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 13
  1. #1

    Join Date
    Jul 2021
    Posts
    9
    Rep Power
    0

    IIFYM dead or still going?

    Whatever happened to IIFYM if it fits your macros. I remember a few years ago every Fitness YouTuber was recommending this eating program. Now nobody talks about it anymore. The day realize it didn't work or did it just fall out of favour as a fad?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    40,839
    Rep Power
    122782

    Re: IIFYM dead or still going?

    there are a few guys who still push it. that is the thing about diet plans, everyone is an expert cause everyone eats food.

    the truth is that IIFYM destroys your gut health, makes you feel like ass all day, stresses out your body, disrupts your sleep, makes you more addicted to junk food, is expensive, and is awful for your lipids, skin, eyes, and brain health. other then that then go for it i guess but you won't get your proper nutrition eating doritos, pizza, beer, and poptarts

    it is amazing how the top bodybuilders and athletes in the world don't follow IIFYM. tom brady for example folows a whole food diet that is on point with zero junk in it. athletes who eat iifym don't last long for a reason. also there isn't a legitimate nutritionist in the world who recommends IIFYM, not a 1. it is just instagram hucksters to push it.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    31,992
    Rep Power
    6417

    Re: IIFYM dead or still going?

    IIFYM that doesnt work I tried it
    you start gaining weight and not feeling well after a while

  4. #4
    ceo's Avatar
    Join Date
    Aug 2001
    Location
    The downside of being better than everyone else, is that people tend to assume you're pretentious.
    Posts
    25,997
    Rep Power
    184011
    bros iifym is still going on but it doesnt really work for most guys

  5. #5
    Amateur Bodybuilder ROIDDERS's Avatar
    Join Date
    Mar 2014
    Posts
    465
    Rep Power
    0
    IIFYM was dead on arrival

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
    Join Date
    Nov 2001
    Posts
    4,748
    Rep Power
    105
    IIFYM doesnt work at all.
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  7. #7
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    1,712
    Rep Power
    39

    Re: IIFYM dead or still going?

    people who push IIFYM are uneducated and people who never took a basic nutrition class
    Domestic-Supply.com Team



  8. #8
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    2,919
    Rep Power
    37

    Re: IIFYM dead or still going?

    bro you ain't gonna get big off poptarts and pizza lolz

  9. #9
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    1,970
    Rep Power
    0

    Re: IIFYM dead or still going?

    Nobody I know who would be happy or continue with IIFYM

  10. #10
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    14,964
    Rep Power
    41

    Re: IIFYM dead or still going?

    Dead. It was a thing 5-10 years ago. Didn't work out

Similar Threads

  1. flexible dieting IIFYM
    By parkerMc in forum Diet & Bodybuilding
    Replies: 8
    Last Post: 01-Feb-2021, 03:13 PM
  2. Trevor Kouritzin on meal frequency, timing your carbs and IIFYM
    By muskate in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 06-Aug-2016, 02:49 PM
  3. Replies: 11
    Last Post: 25-May-2007, 02:17 PM
  4. Replies: 5
    Last Post: 29-Jun-2003, 01:03 PM
  5. Replies: 5
    Last Post: 11-Feb-2002, 05:13 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •