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Hydrogenated oils in food


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Hydrogenated oils in food within the Diet & Bodybuilding category.

Excerpt: I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating and what are the real dangers Behind these types of oils in our food

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  1. #1
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    Hydrogenated oils in food

    I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating

    and what are the real dangers Behind these types of oils in our food

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Hydrogenated oils in food

    all refined oils across the board need to be avoided. that includes REFINED coconut oil.

    high fructose corn syrup is so bad and companies are removing it out of their products cause people are getting smarter thanks to people like me talking about this crap

    if you stick to a whole food diet you won't have to worry so much about what is added
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  3. #3
    Moderator JasonPriest's Avatar
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    Re: Hydrogenated oils in food

    they had refined oils to food cause they are a preservative and they are cheap

    but they are horrible for you
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Hydrogenated oils in food

    Quote Quote posted by Danoy View Post
    I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating

    and what are the real dangers Behind these types of oils in our food
    hydrogenated oils are deadly dont eat anything with those oils in them
    they can cause long term damage to your arteries and heart

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Hydrogenated oils in food

    bro i grow fresh food so no worry about that shit



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  6. #6
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    bros hydrogenated oils really cause serious health problems

  7. #7
    Elite Bodybuilder ROIDDERS's Avatar
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    all nonsense i eat hydrogenated fast food daily LOVE IT

  8. #8
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    I eat fast food once a week no problem with hydro oils.
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  9. #9
    Moderator SteveMobsterG's Avatar
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    Re: Hydrogenated oils in food

    Cook your own food. Sorted.

  10. #10
    Chairman Member Vadim Fedorov's Avatar
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    Re: Hydrogenated oils in food

    any preservatives are bad for you, especially hydrogenated oils

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