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How soon before lift?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How soon before lift? within the Diet & Bodybuilding category.

Excerpt: I wanted to know how soon before you lift should you be taking your supplements ?

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  1. #1
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    How soon before lift?

    I wanted to know how soon before you lift should you be taking your supplements ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: How soon before lift?

    That'd depend on the supp

  3. #3
    Banned Fella Finn's Avatar
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    Re: How soon before lift?

    You need to be a bit more precise with your question.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: How soon before lift?

    if you are asking about whey protein i wouldn't take it near a workout.. your body doesn't need more work to do around this time.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: How soon before lift?

    I don't understand the question

  6. #6
    Da Pope RickRock13's Avatar
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    Re: How soon before lift?

    Quote Quote posted by asia6 View Post
    I wanted to know how soon before you lift should you be taking your supplements ?
    Why do they have to be before your workout? What supplements are they? Vague question gets a vague answer
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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