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How quickly does fat come?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How quickly does fat come? within the Diet & Bodybuilding category.

Excerpt: Alright guys! I'm wondering how quickly it is possible to put on fat. Is it possible to gain fat quicker with no training and a poor diet, not extreme overeating, than it is to gain muscle with a sensible high protein diet and dedicated training regime? Just wondering cause I havn't been training properly for the last 4 months due to injuries and now illness. Thanks

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  1. #1

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    How quickly does fat come?

    Alright guys!
    I'm wondering how quickly it is possible to put on fat. Is it possible to gain fat quicker with no training and a poor diet, not extreme overeating, than it is to gain muscle with a sensible high protein diet and dedicated training regime?
    Just wondering cause I havn't been training properly for the last 4 months due to injuries and now illness.
    Thanks

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: How quickly does fat come?

    it depends on your history and many other factors

    generally yes fat is very easy to gain. it is how humans have survived for 2M years and every other animal on earth. what do you think our bodies use when there is no food available? the fat on our body duh! so the body is very good at storing excess fat and looking around in today's America it is easy to see that
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  3. #3
    Chairman Member P0N's Avatar
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    Re: How quickly does fat come?

    It will depend on genetics a lot in addition to your lifestyle. Regardless, fat will always be easier to add since it is a survival mechanism.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: How quickly does fat come?

    Quote Quote posted by lweisdunk View Post
    Alright guys!
    I'm wondering how quickly it is possible to put on fat. Is it possible to gain fat quicker with no training and a poor diet, not extreme overeating, than it is to gain muscle with a sensible high protein diet and dedicated training regime?
    Just wondering cause I havn't been training properly for the last 4 months due to injuries and now illness.
    Thanks
    Surely then you'll already know?

  5. #5
    Chairman Member cbbram's Avatar
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    Re: How quickly does fat come?

    A few months
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: How quickly does fat come?

    If you quit training, then your diet will have to be adjusted to accommodate less expenditure or you will gain fat.
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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