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How much protein is in venison?


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Excerpt: i got 3 deer in deer season..just want to know the protein content in venison?

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  1. #1
    Pro Bodybuilder
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    How much protein is in venison?

    i got 3 deer in deer season..just want to know the protein content in venison?

  2. #2
    Good Broly
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    Id imagine its comparable to the same wt of chicken, most meats are simalar with varying fat content
    enjoy

  3. #3
    Mutant
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    IT IS VERY SIMILAR TO STEAK 2POUNDS HAS 250-300G PROTEIN

  4. #4

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    Venison is high in protein as expected and comparably it is higher than beef or poultry...

    i hope to be eating quite a bit of it this season if the damn things will stay still long enough!!!

    This is about 3.6 ounces of meat

    Calories 159
    Fat Grams 3.30
    Cholesterol Mg. 66
    Protein Grams 25.0

  5. #5
    Amateur Bodybuilder Bubba's Avatar
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    Buffalo or Wild turkey is suppose to be the best.

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