how much protein in 16oz steak?

[SAC]

GO TO http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
DO A SEARCH FOR WHATEVER IT IS YOU ARE LOOKING FOR AND WAH-LAH!

 

[serge]

a min of 100g

 

[Super Halo Man]

At least a steak is filling... try eating egg whites and see how long it takes to fill you up. I had 12 and I was only hungrier and out about 13-14 bucks.

 

[Kahn]

12 Eggs costs 89 cents at the store right now. I hope the steak has a lot, I just ate a 1.43 pound porterhouse. And the fat tastes great. Greek seasoning and broil it baby!

 

[Super Halo Man]

Whatever it is, it is not enough for Super Halo Man. I eat a lot of protein.