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How much BF is possible to loose in 4wks?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How much BF is possible to loose in 4wks? within the Diet & Bodybuilding category.

Excerpt: How much can realalistically be lost in 4wks time, T3 and Clen will be used along with AAS....

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  1. #1
    Good Broly
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    How much BF is possible to loose in 4wks?

    How much can realalistically be lost in 4wks time, T3 and Clen will be used along with AAS....

  2. #2
    Elite Mentor Burning_Inside's Avatar
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    Sorry I can't think of anything witty to put here that will make people squint their eyes, and rub their chins and think "Ah..That Burning_Inside..So witty and smart.."
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    8-10 lbs id say?

  3. #3
    Da Pope
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    possibly 3%

  4. #4
    Mad Scientist
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    I would say no more than 1lb/wk naturally, so with the addition of those drugs, 1.5/wk ? I'm not experienced w/ any of those substances so I'm not positive.

  5. #5
    Good Bro
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    in my opinion id say between 15-20 pounds of fat maybe more,cause if u lower ur caloric intake to maintainance,plus do alot of cardio it will just come right off.since ur using test u will stay anabolic so that means minimal muscle breakdown while dieting,the t3 will speed up ur metabolism and the clen will increase ur body temp i think u should be able to get real lean

  6. #6
    All Natural
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    What if you threw DNP into the mix at around 200-400mg a day for the full 4 weeks ,considering that one was able to stand DNP that long? How much fatloss do you think would be practical ,assuming that diet/cardio/exercise was in order?



    Capricorn_Mike

  7. #7
    All Natural
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    How is anyone spitting out #'s when nobody knows what we're starting with here?

  8. #8
    Mad Scientist
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    damn good ?

  9. #9
    Good Broly
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    Microear is right... what if he is @ 9% or so already? Also, why the rush?

  10. #10
    Cyborg Taps's Avatar
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    In the last 4 weeks (28 days actually) I've dropped about 7% bodyfat.

    Granted I started out rather high -- just over 20%. I'm currently sitting at about 13.5%. At my bodyweight of 205, that's about 14 lbs of fat loss.

    I'd doing a CKD, with a 36 hour carb-up every week. Keep in mind, I've done this diet before with A LOT of tiral and error, and now I'm at the point where I know exactly what I have to do in terms of lifting, cardio, diet, supplements, etc.

    So my answer is that total fatloss would depend on where you're starting at. If your already fairly lean (like 12% or so) don't expect to get cut up in a month. But if you're a chubby fucker like I was, I don't think it's out of line to expect a radical drop in bodyfat within four weeks.

    Of course, steriods and thermos are X factors. I'm sure with some juice and T3 you could lose a lot more fat. I don't know much about that route, so I won't comment on it's effectiveness.

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