Excerpt: I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch? I’m just curious what this forum diet habits are like
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I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch?
I’m just curious what this forum diet habits are like
usually i eat in a 2-3 hour window from about 10am till 1pm. i eat 2 meals in there
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i eat 8 meals per day like a real manQuote posted by hithiel
bros i eat 6 meals per day
i eat 2 meals per day
6-10 meals per day
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6 meals a day is standard
1 meal a day OMAD
4 meals per day
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