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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How many meals do you eat?

I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch?
I’m just curious what this forum diet habits are like

I'll take a pass. It doesn't matter.
 
I eat in a 4 hour window most days so that will typically be either 1 larger meal or 2 smaller meals. I will not follow this 1-2 days per week to switch things up where I will have closer to 3-4 meals. It really comes down to making good choices of what food you put in your body.
 
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