BEEN DOING THE LOW CARB THING FOR ABOUT THREE YEARS NOW. I'D SAY IF YOU ARE GONNA DO IT, REALLY DO IT AND CUT AS MANY AS POSSIBLE - TRY TO GET DOWN TO 20 OR LESS.
THIS HASN'T BEEN THE MOST ANACOLIC DIET FOR ME, BUT I HAVE HAD GOOD RESULTS GETTING LEAN THIS WAY. ESPECIALLY WITH CARDIO. AND, UNLIKE SOME, I DON'T LOSE LEAN MASS OR STRENGTH.