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How low is too low for carbs

MatGthew39

New member
I was wondering about carb intake relative to what professional bodybuilders would take head of a competition. Is there going to be a difference between taking 40 grams of carbs vs. 15 or less grams of carbs.

I was wondering if that little bit of a difference can make or break how I look onstage or does it not really matter
 
low carbs is not good or bad
go low carb to feel good under 50 grams
 
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I was wondering about carb intake relative to what professional bodybuilders would take head of a competition. Is there going to be a difference between taking 40 grams of carbs vs. 15 or less grams of carbs.

I was wondering if that little bit of a difference can make or break how I look onstage or does it not really matter

This is why I recommend a trial run. Start now and vary the amounts to see what works for you
 
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