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How low is too low for carbs


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How low is too low for carbs within the Diet & Bodybuilding category.

Excerpt: I was wondering about carb intake relative to what professional bodybuilders would take head of a competition. Is there going to be a difference between taking 40 grams of carbs vs. 15 or less grams of carbs. I was wondering if that little bit of a difference can make or break how I look onstage or does it not really matter

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  1. #11
    Chairman Member Vadim Fedorov's Avatar
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    Re: How low is too low for carbs

    Take as much carbs as you require, everyone is different

  2. #12
    Chairman Member Tiger Salman Khan's Avatar
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    Re: How low is too low for carbs

    carbs intake should be decided according goals........

  3. #13
    Big Moderator RoySimpson's Avatar
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    Re: How low is too low for carbs

    Nothing wrong with no carbs at all!

  4. #14
    Chairman Member ballin2504's Avatar
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    Re: How low is too low for carbs

    To get shredded stay under 50 carbs

  5. #15
    Moderator MasonicBodybuilder's Avatar
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    Re: How low is too low for carbs

    Professionals are not running low carb
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  6. #16
    Chairman Member BodyMonster34's Avatar
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    Re: How low is too low for carbs

    bro carbs good! i like em.



    Bros sick deals on n2guard and n2generate best supps. >>>>
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