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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How to know which foods to eat ?

Assuming you're not some sort of AI program and are, in fact, a human that eats you'll already know how.

1) By experience. You'll have eaten food. You'll know what you can eat and have no issues with and what you can't and which 'rot your guts' or which give you a rash.
2) By having an allergy test.
3) By searching online. Look up 'easily digestible'.
 
Easiest way is to try different foods and see how your body responds to them. So basically using this so called elimination diet -method.
 
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