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How fast do you drop weight fasting ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How fast do you drop weight fasting ? within the Diet & Bodybuilding category.

Excerpt: How much weight did you guys lose while fasting ? I wanted to know how effective it might be for me!

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  1. #1
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    How fast do you drop weight fasting ?

    How much weight did you guys lose while fasting ? I wanted to know how effective it might be for me!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: How fast do you drop weight fasting ?

    if you find my 19 day water fast i did earlier this year on evo i logged it

    I lost 10 pounds in 11 days, then 5 more pounds over 8 days off the top of my head.

    it boils down to how lean you already are. someone really overweight will lose 1-1.5 pounds per day potentially
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: How fast do you drop weight fasting ?

    Never fasted so can't say

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: How fast do you drop weight fasting ?

    Quote Quote posted by SteveMobsterG View Post
    Never fasted so can't say
    yes you have. when you slept last night you were fasting. we all fast, as does every animal on earth.

    that is how your body rests and repairs.
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
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    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: How fast do you drop weight fasting ?

    You will loose a lot of weight fasting, but most of it will be water. Even with an extreme diet approach like fasting - weight loss simply takes time.

    You will probably loose around 1 pound of fat per week when fasting

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