How fast can you lose 15-20 pounds of fat?

[big_bad_buff]

how fast can you personally lose 15-20 pounds on your cutting diet? one - two months?

 

[OXANDRIN]

give me 24 hours..... i got a rubber suit, treadmill, suanna, and a strong will....


when i wrestled in high school kids would lose 15 lbs in 24 hours to make weight. just pee, shit, sweat, and don't or drink until you are there.....btw. you look like a ghost all sucked and stuff. but its possible to do

 

[tbone1227]

with the right diet and supplements, you can probably expect to drop 1-2 pounds per week - CKD will probably allow you to drop the weight quicker but a solid diet and cardio will do the job

 

[satchboogie]

6 pounds a month max if your cardio/diet/training is right on. oh.....and you gotta squeeze the needle unless you dont mind losing muscle.

 

[big_bad_buff]

6 pounds a month max if your cardio/diet/training is right on. oh.....and you gotta squeeze the needle unless you dont mind losing muscle.

no needles tis time. i want find a faster diet, looking at the ckd right now