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how do you weigh meats?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about how do you weigh meats? within the Diet & Bodybuilding category.

Excerpt: I buy my meat whole from the supermarket and they sell it by the pound obviously. So if its $10 per pound for a sirloin and I get 2 pounds it comes out to $20. my question is if I weigh my food are you supposed to weigh it raw or cooked? Doesn’t it lose a lot of weight during the cooking process?

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  1. #1
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    how do you weigh meats?

    I buy my meat whole from the supermarket and they sell it by the pound obviously. So if its $10 per pound for a sirloin and I get 2 pounds it comes out to $20. my question is if I weigh my food are you supposed to weigh it raw or cooked? Doesn’t it lose a lot of weight during the cooking process?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: how do you weigh meats?

    You should weigh the food raw not cooked, thats the only way to know whats up

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: how do you weigh meats?

    short answer I don't weigh my food

    now if i have a recipe that calls for 1 pound of ground beef then i will make sure i buy the right amount cause if i don't i will run out of beef. i would always buy a bit more.
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: how do you weigh meats?

    Quote Quote posted by trovic View Post
    I buy my meat whole from the supermarket and they sell it by the pound obviously. So if its $10 per pound for a sirloin and I get 2 pounds it comes out to $20. my question is if I weigh my food are you supposed to weigh it raw or cooked? Doesn’t it lose a lot of weight during the cooking process?
    bro when you cook food it dries up, that no secret

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: how do you weigh meats?

    Quote Quote posted by trovic View Post
    I buy my meat whole from the supermarket and they sell it by the pound obviously. So if its $10 per pound for a sirloin and I get 2 pounds it comes out to $20. my question is if I weigh my food are you supposed to weigh it raw or cooked? Doesn’t it lose a lot of weight during the cooking process?
    Yes.

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: how do you weigh meats?

    Yes it loses a lot of weight after cooked.

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: how do you weigh meats?

    I have seen it done both ways. I don't care to monitor things that closely though. I just eat good clean food in a 4 hour window each day.
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