How do you cooked your eggs?

[InGreatShape]

mind wanna share it.

 

[kagenical]

1 cup eggwhite from carton.
2tbsp hot salsa or medium salsa with a dash of sriracha .

Scramble and microwave on medium-high for 2 minutes. A bit of pam or flaxseed oil in the bowl first to make cleanup easier.

 

[diedeadEnough]

i eat them on sandwiches and hamburgers all the time. put them in the pan and break the yolk and let it all cook. always need cheese melted on top of it too/. but im about to just start putting them in my shakes

 

[nicker57]

I just boil all of mine. Makes it easier to eat them on the go. The taste gets old after awhile but o well. Eggs are like my main source of protein so i eat like a dozen and a half a day.

 

[bwatcher949]

I always eat turkey bacon, eggs(7 whites, 2 yolks) and oatmeal for breakfast. I either cook the eggs scrambled and add in red/green peppers/ onions and hot sauce or I mix my eggs and oatmeal in a blender with 1/4 cup blueberries and make blueberry pancakes with the mix. Either way I'm still getting my eggs / oatmeal in.

 

[Manuelmcom]

omelete with low fat cheese + mushrooms + chopped tomatoes

flat egg tortilla topped with tomatoe souce and melted low fat cheese

 

[chaos13]

raw with choco milk

 

[GeorgeNTX]

Boiled is good for me too. Easy to just grab a couple when I need a snack or make some egg salad.

 

[2small2please]

break them in boiling water and cook for few minutes with the yolk nice and runny and whites solid.....mmmmmmm

 

[burnthiscorpse]

liquid egg whites. Drink em in all my shakes.